Tagliatelle vs. Jelly bean — In-Depth Nutrition Comparison
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Differences between tagliatelle and jelly bean
- Jelly bean contains less vitamin B1, folate, iron, vitamin B2, phosphorus, manganese, copper, vitamin B3, and vitamin B12 than tagliatelle.
- Tagliatelle's daily need coverage for vitamin B1 is 58% higher.
- The amount of cholesterol in jelly bean is lower.
- Tagliatelle has a lower glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of jelly bean is 80.
The food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Candies, jellybeans.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2200% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +383.8% |
| Contains more IronIron | +2476.9% |
| Contains more CopperCopper | +714.3% |
| Contains more ZincZinc | +2340% |
| Contains more PhosphorusPhosphorus | +3975% |
| Contains less SodiumSodium | -48% |
| Contains more ManganeseManganese | +1462.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +17525% |
| Contains more Vitamin B2Vitamin B2 | +3890.9% |
| Contains more Vitamin B3Vitamin B3 | +41775% |
| Contains more Vitamin B5Vitamin B5 | +5844.4% |
| Contains more Vitamin B6Vitamin B6 | +2225% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.705mg | 0.004mg | 58% |
| Folate | 176µg | 0µg | 44% |
| Iron | 3.35mg | 0.13mg | 40% |
| Vitamin B2 | 0.439mg | 0.011mg | 33% |
| Cholesterol | 73mg | 0mg | 24% |
| Phosphorus | 163mg | 4mg | 23% |
| Protein | 11.31g | 0g | 23% |
| Manganese | 0.547mg | 0.035mg | 22% |
| Copper | 0.228mg | 0.028mg | 22% |
| Vitamin B3 | 3.35mg | 0.008mg | 21% |
| Vitamin B12 | 0.31µg | 0µg | 13% |
| Carbs | 54.73g | 93.55g | 13% |
| Vitamin B5 | 0.535mg | 0.009mg | 11% |
| Zinc | 1.22mg | 0.05mg | 11% |
| Magnesium | 46mg | 2mg | 10% |
| Vitamin B6 | 0.093mg | 0.004mg | 7% |
| Polyunsaturated fat | 0.942g | 0g | 6% |
| Calories | 288kcal | 375kcal | 4% |
| Potassium | 179mg | 37mg | 4% |
| Fats | 2.3g | 0.05g | 3% |
| Vitamin A | 14µg | 0µg | 2% |
| Selenium | 1.1µg | 2% | |
| Fiber | 0.2g | 1% | |
| Calcium | 15mg | 3mg | 1% |
| Saturated fat | 0.328g | 0g | 1% |
| Monounsaturated fat | 0.271g | 0g | 1% |
| Sodium | 26mg | 50mg | 1% |
| Net carbs | 54.73g | 93.35g | N/A |
| Sugar | 70g | N/A | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +4500% |
| Contains more WaterWater | +392.1% |
| Contains more OtherOther | +560% |
| Contains more CarbsCarbs | +70.9% |
