Tagliatelle vs. Tea — In-Depth Nutrition Comparison
Compare
Significant differences between tagliatelle and tea
- The amount of vitamin B1, folate, iron, vitamin B2, copper, phosphorus, vitamin B3, vitamin B12, and zinc in tagliatelle is higher than in tea.
- Tagliatelle covers your daily vitamin B1 needs 59% more than tea.
- Tea contains less cholesterol.
- Tagliatelle has a higher glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of tea is 0.
Specific food types used in this comparison are Pasta, fresh-refrigerated, plain, as purchased and Beverages, tea, instant, unsweetened, prepared with water.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2200% |
| Contains more CalciumCalcium | +400% |
| Contains more PotassiumPotassium | +894.4% |
| Contains more IronIron | +33400% |
| Contains more CopperCopper | +1972.7% |
| Contains more ZincZinc | +12100% |
| Contains more PhosphorusPhosphorus | +16200% |
| Contains more ManganeseManganese | +39.5% |
| Contains less SodiumSodium | -84.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +14533.3% |
| Contains more Vitamin B3Vitamin B3 | +10368.8% |
| Contains more Vitamin B5Vitamin B5 | +4015.4% |
| Contains more Vitamin B6Vitamin B6 | +9200% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
| Contains more ProteinProtein | +18750% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +32094.1% |
| Contains more OtherOther | +340% |
| Contains more WaterWater | +221.4% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Lower in Sugar |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B1 | 0.705mg | 0mg | 59% |
| Folate | 176µg | 0µg | 44% |
| Iron | 3.35mg | 0.01mg | 42% |
| Vitamin B2 | 0.439mg | 0.003mg | 34% |
| Copper | 0.228mg | 0.011mg | 24% |
| Cholesterol | 73mg | 0mg | 24% |
| Protein | 11.31g | 0.06g | 23% |
| Phosphorus | 163mg | 1mg | 23% |
| Vitamin B3 | 3.35mg | 0.032mg | 21% |
| Carbs | 54.73g | 0.17g | 18% |
| Calories | 288kcal | 1kcal | 14% |
| Vitamin B12 | 0.31µg | 0µg | 13% |
| Zinc | 1.22mg | 0.01mg | 11% |
| Magnesium | 46mg | 2mg | 10% |
| Vitamin B5 | 0.535mg | 0.013mg | 10% |
| Manganese | 0.547mg | 0.392mg | 7% |
| Vitamin B6 | 0.093mg | 0.001mg | 7% |
| Polyunsaturated fat | 0.942g | 0g | 6% |
| Potassium | 179mg | 18mg | 5% |
| Fats | 2.3g | 0g | 4% |
| Caffeine | 11mg | 3% | |
| Vitamin A | 14µg | 0µg | 2% |
| Sodium | 26mg | 4mg | 1% |
| Calcium | 15mg | 3mg | 1% |
| Saturated fat | 0.328g | 0g | 1% |
| Monounsaturated fat | 0.271g | 0g | 1% |
| Net carbs | 54.73g | 0.17g | N/A |
| Sugar | 0.02g | N/A | |
| Choline | 0.3mg | 0% | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
44%
0%
Minerals Daily Need Coverage Score
43%
6%
Comparison summary
Which food is lower in Cholesterol?
Tea is lower in Cholesterol (difference - 73mg)
Which food contains less Sodium?
Tea contains less Sodium (difference - 22mg)
Which food is lower in Saturated fat?
Tea is lower in Saturated fat (difference - 0.328g)
Which food is lower in glycemic index?
Tea is lower in glycemic index (difference - 46)
Which food is cheaper?
Tea is cheaper (difference - $5.8)
Which food is lower in Sugar?
Tagliatelle is lower in Sugar (difference - 0.02g)
Which food is richer in minerals?
Tagliatelle is relatively richer in minerals
Which food is richer in vitamins?
Tagliatelle is relatively richer in vitamins