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Tartar sauce vs. Sriracha — In-Depth Nutrition Comparison

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Significant differences between tartar sauce and sriracha

  • Tartar sauce has more vitamin K; however, sriracha is richer in vitamin B6, vitamin C, vitamin E, iron, vitamin B2, vitamin A, potassium, and vitamin B3.
  • Sriracha covers your daily sodium needs 63% more than tartar sauce.
  • Sriracha has 5 times less vitamin K than tartar sauce. Tartar sauce has 50.4µg of vitamin K, while sriracha has 10.9µg.
  • Tartar sauce contains less sodium.

Specific food types used in this comparison are Sauce, tartar, ready-to-serve and Sauce, hot chile, sriracha.

Infographic

Tartar sauce vs Sriracha infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 7.8% 6% 9.4% 7.7% 3.3% 7.3% 87% 14% 4.9%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Contains more CalciumCalcium +44.4%
Contains less SodiumSodium -68.6%
Contains more SeleniumSelenium +125%
Contains more MagnesiumMagnesium +166.7%
Contains more PotassiumPotassium +372.1%
Contains more IronIron +556%
Contains more CopperCopper +160.9%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +170.6%
Contains more ManganeseManganese +36.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 3.7% 34% 0% 4% 6.7% 1.7% 4.4% 10% 2.5% 126% 3.8% 4.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +362.4%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +1069.6%
Contains more Vitamin AVitamin A +1072.7%
Contains more Vitamin EVitamin E +185.7%
Contains more Vitamin B1Vitamin B1 +381.3%
Contains more Vitamin B2Vitamin B2 +665.5%
Contains more Vitamin B3Vitamin B3 +1241.9%
Contains more Vitamin B5Vitamin B5 +420.5%
Contains more Vitamin B6Vitamin B6 +934.1%
Contains more FolateFolate +340%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
17% 13% 67% 2%
Protein: 1 g
Fats: 16.7 g
Carbs: 13.3 g
Water: 67 g
Other: 2 g
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Contains more FatsFats +1695.7%
Contains more ProteinProtein +93%
Contains more CarbsCarbs +44.1%
Contains more OtherOther +207%
~equal in Water ~71.84g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tartar sauce Sriracha
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Tartar sauce Sriracha DV% diff.
Sodium 667mg 2124mg 63%
Polyunsaturated fat 9.044g 60%
Vitamin K 50.4µg 10.9µg 33%
Vitamin B6 0.044mg 0.455mg 32%
Vitamin C 2.3mg 26.9mg 27%
Fats 16.7g 0.93g 24%
Vitamin E 1.68mg 4.8mg 21%
Iron 0.25mg 1.64mg 17%
Saturated fat 3.333g 15%
Vitamin B2 0.029mg 0.222mg 15%
Vitamin A 11µg 129µg 13%
Fructose 8.16g 10%
Monounsaturated fat 3.605g 9%
Potassium 68mg 321mg 7%
Fiber 0.5g 2.2g 7%
Vitamin B3 0.093mg 1.248mg 7%
Vitamin B5 0.073mg 0.38mg 6%
Calories 211kcal 93kcal 6%
Vitamin B1 0.016mg 0.077mg 5%
Copper 0.023mg 0.06mg 4%
Folate 5µg 22µg 4%
Phosphorus 17mg 46mg 4%
Protein 1g 1.93g 2%
Magnesium 6mg 16mg 2%
Manganese 0.107mg 0.146mg 2%
Carbs 13.3g 19.16g 2%
Cholesterol 7mg 2%
Choline 8mg 1%
Vitamin B12 0.02µg 1%
Calcium 26mg 18mg 1%
Zinc 0.12mg 0.24mg 1%
Selenium 0.9µg 0.4µg 1%
Net carbs 12.8g 16.96g N/A
Vitamin D 2IU 0%
Sugar 4.25g 15.11g N/A
Omega-3 - DHA 0.011g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tartar sauce Sriracha
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Tartar sauce
38%
Sriracha
Minerals Daily Need Coverage Score
15%
Tartar sauce
45%
Sriracha

Comparison summary

Which food is lower in Sugar?
Tartar sauce
Tartar sauce is lower in Sugar (difference - 10.86g)
Which food contains less Sodium?
Tartar sauce
Tartar sauce contains less Sodium (difference - 1457mg)
Which food is lower in Cholesterol?
Sriracha
Sriracha is lower in Cholesterol (difference - 7mg)
Which food is lower in Saturated fat?
Sriracha
Sriracha is lower in Saturated fat (difference - 3.333g)
Which food is richer in minerals?
Sriracha
Sriracha is relatively richer in minerals
Which food is richer in vitamins?
Sriracha
Sriracha is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tartar sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171826/nutrients
  2. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.