Tea vs. Beef noodle soup — In-Depth Nutrition Comparison
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What are the main differences between tea and beef noodle soup?
- Tea is richer in manganese, while beef noodle soup is higher in zinc, selenium, copper, and iron.
- Beef noodle soup's daily need coverage for sodium is 14% higher.
- Beef noodle soup has 4 times less manganese than tea. Tea has 0.392mg of manganese, while beef noodle soup has 0.109mg.
- Tea is lower in sodium.
- Beef noodle soup has a higher glycemic index (42) than tea (0).
We used Beverages, tea, instant, unsweetened, prepared with water and Soup, beef noodle, canned, prepared with equal volume water types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -98.8% |
| Contains more ManganeseManganese | +259.6% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +122.2% |
| Contains more IronIron | +4300% |
| Contains more CopperCopper | +445.5% |
| Contains more ZincZinc | +6100% |
| Contains more PhosphorusPhosphorus | +1800% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +700% |
| Contains more Vitamin B3Vitamin B3 | +1228.1% |
| Contains more Vitamin B5Vitamin B5 | +515.4% |
| Contains more Vitamin B6Vitamin B6 | +1400% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +2233.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 325mg | 14% |
| Manganese | 0.392mg | 0.109mg | 12% |
| Zinc | 0.01mg | 0.62mg | 6% |
| Selenium | 0µg | 3µg | 5% |
| Iron | 0.01mg | 0.44mg | 5% |
| Copper | 0.011mg | 0.06mg | 5% |
| Protein | 0.06g | 1.93g | 4% |
| Caffeine | 11mg | 0mg | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Vitamin E | 0mg | 0.5mg | 3% |
| Phosphorus | 1mg | 19mg | 3% |
| Saturated fat | 0g | 0.455g | 2% |
| Folate | 0µg | 8µg | 2% |
| Vitamin B3 | 0.032mg | 0.425mg | 2% |
| Vitamin B2 | 0.003mg | 0.024mg | 2% |
| Vitamin B1 | 0mg | 0.028mg | 2% |
| Calories | 1kcal | 34kcal | 2% |
| Fats | 0g | 1.23g | 2% |
| Fiber | 0g | 0.3g | 1% |
| Vitamin K | 0µg | 0.8µg | 1% |
| Polyunsaturated fat | 0g | 0.195g | 1% |
| Monounsaturated fat | 0g | 0.495g | 1% |
| Choline | 0.3mg | 7mg | 1% |
| Vitamin B6 | 0.001mg | 0.015mg | 1% |
| Vitamin B5 | 0.013mg | 0.08mg | 1% |
| Carbs | 0.17g | 3.58g | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Calcium | 3mg | 8mg | 1% |
| Potassium | 18mg | 40mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0.17g | 3.28g | N/A |
| Magnesium | 2mg | 3mg | 0% |
| Sugar | 0.02g | 1.03g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more ProteinProtein | +3116.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2005.9% |
| Contains more OtherOther | +633.3% |
~equal in
Water
~92.16g
