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Tea vs. Bockwurst — In-Depth Nutrition Comparison

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Summary of differences between tea and bockwurst

  • Tea has less vitamin K, vitamin B12, vitamin B3, vitamin B6, phosphorus, selenium, and zinc than bockwurst.
  • Bockwurst covers your daily need for vitamin K, 59% more than tea.
  • Tea has less sodium.
  • The glycemic index of bockwurst is higher.

These are the specific foods used in this comparison Beverages, tea, instant, unsweetened, prepared with water and Bockwurst, pork, veal, raw.

Infographic

Tea vs Bockwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 12% 24% 43% 33% 56% 72% 99% 22% 62%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +129.2%
Contains more MagnesiumMagnesium +1200%
Contains more CalciumCalcium +1266.7%
Contains more PotassiumPotassium +1400%
Contains more IronIron +11400%
Contains more CopperCopper +809.1%
Contains more ZincZinc +20600%
Contains more PhosphorusPhosphorus +16800%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 5% 7.6% 0% 48% 54% 105% 53% 87% 108% 176% 13% 25%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +7666.7%
Contains more Vitamin B3Vitamin B3 +17450%
Contains more Vitamin B5Vitamin B5 +6753.8%
Contains more Vitamin B6Vitamin B6 +37700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +15366.7%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Tea Bockwurst DV% diff.
Vitamin K 0µg 70.2µg 59%
Tryptophan 153mg 55%
Saturated fat 0g 10.256g 47%
Fats 0g 25.87g 40%
Vitamin B12 0µg 0.86µg 36%
Vitamin B3 0.032mg 5.616mg 35%
Sodium 4mg 756mg 33%
Monounsaturated fat 0g 13.138g 33%
Cholesterol 0mg 93mg 31%
Vitamin B6 0.001mg 0.378mg 29%
Protein 0.06g 14.03g 28%
Phosphorus 1mg 169mg 24%
Selenium 0µg 11.3µg 21%
Zinc 0.01mg 2.07mg 19%
Vitamin B2 0.003mg 0.233mg 18%
Vitamin B5 0.013mg 0.891mg 18%
Polyunsaturated fat 0g 2.328g 16%
Vitamin B1 0mg 0.193mg 16%
Calories 1kcal 301kcal 15%
Iron 0.01mg 1.15mg 14%
Manganese 0.392mg 0.171mg 10%
Copper 0.011mg 0.1mg 10%
Choline 0.3mg 46.4mg 8%
Potassium 18mg 270mg 7%
Magnesium 2mg 26mg 6%
Vitamin C 0mg 3.2mg 4%
Fiber 0g 1g 4%
Calcium 3mg 41mg 4%
Folate 0µg 17µg 4%
Vitamin E 0mg 0.38mg 3%
Caffeine 11mg 0mg 3%
Vitamin A 0µg 15µg 2%
Carbs 0.17g 2.95g 1%
Net carbs 0.17g 1.95g N/A
Sugar 0.02g 1.33g N/A
Threonine 0.613mg 0%
Isoleucine 0.677mg 0%
Leucine 1.107mg 0%
Lysine 1.166mg 0%
Methionine 0.333mg 0%
Phenylalanine 0.556mg 0%
Valine 0.767mg 0%
Histidine 0.513mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tea
Tea
1
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
14% 26% 3% 54% 3%
Protein: 14.03 g
Fats: 25.87 g
Carbs: 2.95 g
Water: 54.47 g
Other: 2.68 g
Contains more WaterWater +82.9%
Contains more ProteinProtein +23283.3%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1635.3%
Contains more OtherOther +1686.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients
  2. Bockwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171619/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.