Tea vs. Drumstick tree — In-Depth Nutrition Comparison
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What are the differences between tea and drumstick tree?
- Tea is higher in manganese, yet drumstick tree is higher in vitamin C, vitamin B5, potassium, fiber, folate, magnesium, vitamin B6, copper, and phosphorus.
- Drumstick tree's daily need coverage for vitamin C is 157% more.
- Tea has 2 times more manganese than drumstick tree. While tea has 0.392mg of manganese, drumstick tree has only 0.259mg.
We used Beverages, tea, instant, unsweetened, prepared with water and Drumstick pods, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -90.5% |
| Contains more ManganeseManganese | +51.4% |
| Contains more MagnesiumMagnesium | +2150% |
| Contains more CalciumCalcium | +900% |
| Contains more PotassiumPotassium | +2461.1% |
| Contains more IronIron | +3500% |
| Contains more CopperCopper | +663.6% |
| Contains more ZincZinc | +4400% |
| Contains more PhosphorusPhosphorus | +4900% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +2366.7% |
| Contains more Vitamin B3Vitamin B3 | +1837.5% |
| Contains more Vitamin B5Vitamin B5 | +6007.7% |
| Contains more Vitamin B6Vitamin B6 | +11900% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 141mg | 157% |
| Vitamin B5 | 0.013mg | 0.794mg | 16% |
| Potassium | 18mg | 461mg | 13% |
| Fiber | 0g | 3.2g | 13% |
| Folate | 0µg | 44µg | 11% |
| Magnesium | 2mg | 45mg | 10% |
| Vitamin B6 | 0.001mg | 0.12mg | 9% |
| Copper | 0.011mg | 0.084mg | 8% |
| Phosphorus | 1mg | 50mg | 7% |
| Manganese | 0.392mg | 0.259mg | 6% |
| Vitamin B2 | 0.003mg | 0.074mg | 5% |
| Vitamin B3 | 0.032mg | 0.62mg | 4% |
| Protein | 0.06g | 2.1g | 4% |
| Iron | 0.01mg | 0.36mg | 4% |
| Zinc | 0.01mg | 0.45mg | 4% |
| Vitamin B1 | 0mg | 0.053mg | 4% |
| Calcium | 3mg | 30mg | 3% |
| Carbs | 0.17g | 8.53g | 3% |
| Caffeine | 11mg | 3% | |
| Calories | 1kcal | 37kcal | 2% |
| Sodium | 4mg | 42mg | 2% |
| Selenium | 0µg | 0.7µg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 0.17g | 5.33g | N/A |
| Sugar | 0.02g | N/A | |
| Vitamin A | 0µg | 4µg | 0% |
| Choline | 0.3mg | 0% | |
| Saturated fat | 0g | 0.033g | 0% |
| Monounsaturated fat | 0g | 0.102g | 0% |
| Polyunsaturated fat | 0g | 0.003g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
| Contains more WaterWater | +12.9% |
| Contains more ProteinProtein | +3400% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +4917.6% |
| Contains more OtherOther | +546.7% |
