Tequila sunrise vs. Chocolate syrup — In-Depth Nutrition Comparison
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Significant differences between tequila sunrise and chocolate syrup
- Tequila sunrise has more vitamin C; however, chocolate syrup is richer in copper, iron, phosphorus, manganese, magnesium, fiber, and potassium.
- Chocolate syrup covers your daily copper needs 52% more than tequila sunrise.
- Chocolate syrup has 97 times less vitamin C than tequila sunrise. Tequila sunrise has 19.3mg of vitamin C, while chocolate syrup has 0.2mg.
Specific food types used in this comparison are Alcoholic beverage, tequila sunrise, canned and Beverages, chocolate syrup.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -20.8% |
| Contains more MagnesiumMagnesium | +828.6% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +2140% |
| Contains more IronIron | +10450% |
| Contains more CopperCopper | +1119% |
| Contains more ZincZinc | +21.7% |
| Contains more PhosphorusPhosphorus | +1190% |
| Contains more ManganeseManganese | +2628.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +9550% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +322.2% |
| Contains more Vitamin B5Vitamin B5 | +576.9% |
| Contains more Vitamin B6Vitamin B6 | +733.3% |
| Contains more FolateFolate | +450% |
| Contains more Vitamin B2Vitamin B2 | +212.5% |
| Contains more Vitamin B3Vitamin B3 | +69.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.042mg | 0.512mg | 52% |
| Iron | 0.02mg | 2.11mg | 26% |
| Vitamin C | 19.3mg | 0.2mg | 21% |
| Carbs | 11.3g | 65.1g | 18% |
| Phosphorus | 10mg | 129mg | 17% |
| Manganese | 0.014mg | 0.382mg | 16% |
| Magnesium | 7mg | 65mg | 14% |
| Fiber | 0g | 2.6g | 10% |
| Calories | 110kcal | 279kcal | 8% |
| Potassium | 10mg | 224mg | 6% |
| Protein | 0.3g | 2.1g | 4% |
| Vitamin B6 | 0.05mg | 0.006mg | 3% |
| Vitamin B2 | 0.016mg | 0.05mg | 3% |
| Selenium | 0µg | 1.4µg | 3% |
| Vitamin B5 | 0.088mg | 0.013mg | 2% |
| Folate | 11µg | 2µg | 2% |
| Saturated fat | 0.519g | 2% | |
| Vitamin B1 | 0.038mg | 0.009mg | 2% |
| Caffeine | 6mg | 2% | |
| Fats | 0.1g | 1.13g | 2% |
| Sodium | 57mg | 72mg | 1% |
| Zinc | 0.6mg | 0.73mg | 1% |
| Vitamin B3 | 0.19mg | 0.322mg | 1% |
| Calcium | 0mg | 14mg | 1% |
| Monounsaturated fat | 0.286g | 1% | |
| Vitamin A | 5µg | 0µg | 1% |
| Net carbs | 11.3g | 62.5g | N/A |
| Sugar | 49.65g | N/A | |
| Vitamin E | 0.02mg | 0% | |
| Vitamin K | 0.5µg | 0% | |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +154.2% |
| Contains more OtherOther | +1317.9% |
| Contains more ProteinProtein | +600% |
| Contains more FatsFats | +1030% |
| Contains more CarbsCarbs | +476.1% |
