Tequila sunrise vs. Chocolate syrup — In-Depth Nutrition Comparison
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Significant differences between tequila sunrise and chocolate syrup
- Tequila sunrise has more vitamin C; however, chocolate syrup is richer in copper, iron, carbs, phosphorus, manganese, magnesium, fiber, and potassium.
- Chocolate syrup covers your daily copper needs 52% more than tequila sunrise.
- Chocolate syrup has 97 times less vitamin C than tequila sunrise. Tequila sunrise has 19.3mg of vitamin C, while chocolate syrup has 0.2mg.
Specific food types used in this comparison are Alcoholic beverage, tequila sunrise, canned and Beverages, chocolate syrup.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -20.8% |
| Contains more MagnesiumMagnesium | +828.6% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +2140% |
| Contains more IronIron | +10450% |
| Contains more CopperCopper | +1119% |
| Contains more ZincZinc | +21.7% |
| Contains more PhosphorusPhosphorus | +1190% |
| Contains more ManganeseManganese | +2628.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +9550% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +322.2% |
| Contains more Vitamin B5Vitamin B5 | +576.9% |
| Contains more Vitamin B6Vitamin B6 | +733.3% |
| Contains more FolateFolate | +450% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +212.5% |
| Contains more Vitamin B3Vitamin B3 | +69.5% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.042mg | 0.512mg | 52% |
| Iron | 0.02mg | 2.11mg | 26% |
| Vitamin C | 19.3mg | 0.2mg | 21% |
| Carbs | 11.3g | 65.1g | 18% |
| Phosphorus | 10mg | 129mg | 17% |
| Manganese | 0.014mg | 0.382mg | 16% |
| Magnesium | 7mg | 65mg | 14% |
| Fiber | 0g | 2.6g | 10% |
| Calories | 110kcal | 279kcal | 8% |
| Potassium | 10mg | 224mg | 6% |
| Protein | 0.3g | 2.1g | 4% |
| Selenium | 0µg | 1.4µg | 3% |
| Vitamin B2 | 0.016mg | 0.05mg | 3% |
| Vitamin B6 | 0.05mg | 0.006mg | 3% |
| Fats | 0.1g | 1.13g | 2% |
| Vitamin B1 | 0.038mg | 0.009mg | 2% |
| Vitamin B5 | 0.088mg | 0.013mg | 2% |
| Folate | 11µg | 2µg | 2% |
| Saturated fat | 0.519g | 2% | |
| Caffeine | 6mg | 2% | |
| Calcium | 0mg | 14mg | 1% |
| Zinc | 0.6mg | 0.73mg | 1% |
| Sodium | 57mg | 72mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Vitamin B3 | 0.19mg | 0.322mg | 1% |
| Monounsaturated fat | 0.286g | 1% | |
| Weight per 100 calories | 91g | 36g | N/A |
| Net carbs | 11.3g | 62.5g | N/A |
| Sugar | 49.65g | N/A | |
| Vitamin E | 0.02mg | 0% | |
| Vitamin K | 0.5µg | 0% | |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +154.2% |
| Contains more ProteinProtein | +600% |
| Contains more FatsFats | +1030% |
| Contains more CarbsCarbs | +476.1% |
