Tequila sunrise vs. Fuze juice — In-Depth Nutrition Comparison
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What are the differences between tequila sunrise and fuze juice?
- Tequila sunrise is higher in zinc; however, fuze juice is richer in vitamin B6, folate, vitamin A, potassium, and vitamin C.
- Fuze juice contains 12 times less zinc than tequila sunrise. Tequila sunrise contains 0.6mg of zinc, while fuze juice contains 0.05mg.
We used Alcoholic beverage, tequila sunrise, canned and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more ZincZinc | +1100% |
Contains more ManganeseManganese | +∞% |
Contains more MagnesiumMagnesium | +42.9% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +1820% |
Contains more IronIron | +400% |
Contains more PhosphorusPhosphorus | +60% |
Contains less SodiumSodium | -82.5% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin CVitamin C | +24.4% |
Contains more Vitamin AVitamin A | +300% |
Contains more Vitamin B1Vitamin B1 | +110.5% |
Contains more Vitamin B2Vitamin B2 | +12.5% |
Contains more Vitamin B6Vitamin B6 | +220% |
Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Folate | 11µg | 44µg | 8% |
Vitamin B6 | 0.05mg | 0.16mg | 8% |
Vitamin E | 1.08mg | 7% | |
Zinc | 0.6mg | 0.05mg | 5% |
Vitamin C | 19.3mg | 24mg | 5% |
Potassium | 10mg | 192mg | 5% |
Calories | 110kcal | 38kcal | 4% |
Vitamin B1 | 0.038mg | 0.08mg | 4% |
Vitamin B5 | 0.088mg | 2% | |
Vitamin A | 5µg | 20µg | 2% |
Sodium | 57mg | 10mg | 2% |
Fiber | 0g | 0.2g | 1% |
Phosphorus | 10mg | 16mg | 1% |
Protein | 0.3g | 0.68g | 1% |
Iron | 0.02mg | 0.1mg | 1% |
Calcium | 0mg | 9mg | 1% |
Manganese | 0.014mg | 1% | |
Magnesium | 7mg | 10mg | 1% |
Choline | 5.7mg | 1% | |
Carbs | 11.3g | 9.2g | 1% |
Fats | 0.1g | 0.06g | 0% |
Net carbs | 11.3g | 9g | N/A |
Sugar | 9g | N/A | |
Copper | 0.042mg | 0.044mg | 0% |
Selenium | 0µg | 0.1µg | 0% |
Vitamin B2 | 0.016mg | 0.018mg | 0% |
Vitamin B3 | 0.19mg | 0.204mg | 0% |
Vitamin K | 0.1µg | 0% | |
Saturated fat | 0.007g | 0% | |
Monounsaturated fat | 0.011g | 0% | |
Polyunsaturated fat | 0.012g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Contains more FatsFats | +66.7% |
Contains more CarbsCarbs | +22.8% |
Contains more OtherOther | +354.5% |
Contains more ProteinProtein | +126.7% |
Contains more WaterWater | +11.6% |