Tequila sunrise vs. Wine — In-Depth Nutrition Comparison
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Summary of differences between tequila sunrise and wine
- Wine has less vitamin C than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 21% more than wine.
- Tequila sunrise has 5 times more zinc than wine. While tequila sunrise has 0.6mg of zinc, wine has only 0.13mg.
These are the specific foods used in this comparison Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, wine, table, all.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +500% |
Contains more ZincZinc | +361.5% |
Contains more MagnesiumMagnesium | +57.1% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +890% |
Contains more IronIron | +1750% |
Contains more PhosphorusPhosphorus | +100% |
Contains less SodiumSodium | -91.2% |
Contains more ManganeseManganese | +785.7% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +660% |
Contains more Vitamin B3Vitamin B3 | +14.5% |
Contains more Vitamin B5Vitamin B5 | +137.8% |
Contains more FolateFolate | +1000% |
Contains more Vitamin B2Vitamin B2 | +43.8% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 19.3mg | 0mg | 21% |
Manganese | 0.014mg | 0.124mg | 5% |
Zinc | 0.6mg | 0.13mg | 4% |
Iron | 0.02mg | 0.37mg | 4% |
Copper | 0.042mg | 0.007mg | 4% |
Folate | 11µg | 1µg | 3% |
Carbs | 11.3g | 2.72g | 3% |
Vitamin B1 | 0.038mg | 0.005mg | 3% |
Potassium | 10mg | 99mg | 3% |
Sodium | 57mg | 5mg | 2% |
Vitamin B5 | 0.088mg | 0.037mg | 1% |
Vitamin B2 | 0.016mg | 0.023mg | 1% |
Vitamin A | 5µg | 0µg | 1% |
Calories | 110kcal | 83kcal | 1% |
Phosphorus | 10mg | 20mg | 1% |
Calcium | 0mg | 8mg | 1% |
Magnesium | 7mg | 11mg | 1% |
Choline | 5mg | 1% | |
Protein | 0.3g | 0.07g | 0% |
Fats | 0.1g | 0g | 0% |
Net carbs | 11.3g | 2.72g | N/A |
Sugar | 0.79g | N/A | |
Selenium | 0µg | 0.2µg | 0% |
Vitamin B3 | 0.19mg | 0.166mg | 0% |
Vitamin B6 | 0.05mg | 0.054mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Contains more ProteinProtein | +328.6% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +315.4% |
Contains more OtherOther | +11.9% |
~equal in
Water
~86.58g