Teriyaki sauce vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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How are teriyaki sauce and creamy Shrimp Soup different?
- Teriyaki sauce is richer in phosphorus, iron, magnesium, vitamin B3, and vitamin B6, while creamy Shrimp Soup is higher in vitamin B12, manganese, and selenium.
- Teriyaki sauce covers your daily need for sodium, 137% more than creamy Shrimp Soup.
- Teriyaki sauce contains 9 times more magnesium than creamy Shrimp Soup. Teriyaki sauce contains 61mg of magnesium, while creamy Shrimp Soup contains 7mg.
- Creamy Shrimp Soup is lower in sodium.
Sauce, teriyaki, ready-to-serve and Soup, cream of shrimp, canned, condensed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +771.4% |
Contains more CalciumCalcium | +78.6% |
Contains more PotassiumPotassium | +378.7% |
Contains more IronIron | +304.8% |
Contains more PhosphorusPhosphorus | +492.3% |
Contains more ZincZinc | +500% |
Contains less SodiumSodium | -82.1% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +309.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +100% |
Contains more Vitamin B2Vitamin B2 | +218.2% |
Contains more Vitamin B3Vitamin B3 | +273.5% |
Contains more Vitamin B5Vitamin B5 | +81.8% |
Contains more Vitamin B6Vitamin B6 | +233.3% |
Contains more FolateFolate | +166.7% |
Contains more CholineCholine | +182.6% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 3833mg | 685mg | 137% |
Vitamin B12 | 0µg | 0.47µg | 20% |
Phosphorus | 154mg | 26mg | 18% |
Iron | 1.7mg | 0.42mg | 16% |
Manganese | 0mg | 0.3mg | 13% |
Magnesium | 61mg | 7mg | 13% |
Saturated fat | 0g | 2.58g | 12% |
Protein | 5.93g | 2.22g | 7% |
Selenium | 1.1µg | 4.5µg | 6% |
Vitamin B3 | 1.27mg | 0.34mg | 6% |
Fats | 0.02g | 4.14g | 6% |
Potassium | 225mg | 47mg | 5% |
Zinc | 0.1mg | 0.6mg | 5% |
Vitamin B6 | 0.1mg | 0.03mg | 5% |
Cholesterol | 0mg | 13mg | 4% |
Vitamin A | 0µg | 32µg | 4% |
Vitamin B2 | 0.07mg | 0.022mg | 4% |
Carbs | 15.56g | 6.53g | 3% |
Monounsaturated fat | 0g | 1.19g | 3% |
Choline | 19.5mg | 6.9mg | 2% |
Vitamin B5 | 0.2mg | 0.11mg | 2% |
Folate | 8µg | 3µg | 1% |
Calories | 89kcal | 72kcal | 1% |
Vitamin B1 | 0.03mg | 0.015mg | 1% |
Calcium | 25mg | 14mg | 1% |
Polyunsaturated fat | 0g | 0.15g | 1% |
Net carbs | 15.46g | 6.33g | N/A |
Sugar | 14.1g | N/A | |
Fiber | 0.1g | 0.2g | 0% |
Copper | 0.1mg | 0.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Contains more ProteinProtein | +167.1% |
Contains more CarbsCarbs | +138.3% |
Contains more OtherOther | +377.9% |
Contains more FatsFats | +20600% |
Contains more WaterWater | +25.4% |