Teriyaki sauce vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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How are teriyaki sauce and creamy Shrimp Soup different?
- Teriyaki sauce is richer in phosphorus, iron, magnesium, and protein, while creamy Shrimp Soup is higher in vitamin B12, manganese, fats, and selenium.
- Teriyaki sauce covers your daily need for sodium 137% more than creamy Shrimp Soup.
- Teriyaki sauce contains 9 times more magnesium than creamy Shrimp Soup. Teriyaki sauce contains 61mg of magnesium, while creamy Shrimp Soup contains 7mg.
- Creamy Shrimp Soup is lower in sodium.
Sauce, teriyaki, ready-to-serve and Soup, cream of shrimp, canned, condensed types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +771.4% |
| Contains more CalciumCalcium | +78.6% |
| Contains more PotassiumPotassium | +378.7% |
| Contains more IronIron | +304.8% |
| Contains more PhosphorusPhosphorus | +492.3% |
| Contains more ZincZinc | +500% |
| Contains less SodiumSodium | -82.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +309.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +218.2% |
| Contains more Vitamin B3Vitamin B3 | +273.5% |
| Contains more Vitamin B5Vitamin B5 | +81.8% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +166.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 3833mg | 685mg | 137% |
| Vitamin B12 | 0µg | 0.47µg | 20% |
| Phosphorus | 154mg | 26mg | 18% |
| Iron | 1.7mg | 0.42mg | 16% |
| Magnesium | 61mg | 7mg | 13% |
| Manganese | 0mg | 0.3mg | 13% |
| Saturated fat | 0g | 2.58g | 12% |
| Protein | 5.93g | 2.22g | 7% |
| Fats | 0.02g | 4.14g | 6% |
| Selenium | 1.1µg | 4.5µg | 6% |
| Vitamin B3 | 1.27mg | 0.34mg | 6% |
| Potassium | 225mg | 47mg | 5% |
| Zinc | 0.1mg | 0.6mg | 5% |
| Vitamin B6 | 0.1mg | 0.03mg | 5% |
| Cholesterol | 0mg | 13mg | 4% |
| Vitamin A | 0µg | 32µg | 4% |
| Vitamin B2 | 0.07mg | 0.022mg | 4% |
| Carbs | 15.56g | 6.53g | 3% |
| Monounsaturated fat | 0g | 1.19g | 3% |
| Vitamin B5 | 0.2mg | 0.11mg | 2% |
| Choline | 19.5mg | 6.9mg | 2% |
| Calories | 89kcal | 72kcal | 1% |
| Calcium | 25mg | 14mg | 1% |
| Vitamin B1 | 0.03mg | 0.015mg | 1% |
| Folate | 8µg | 3µg | 1% |
| Polyunsaturated fat | 0g | 0.15g | 1% |
| Protein per 100 calories | 6.7g | 3.1g | N/A |
| Calories per 10 g protein | 150kcal | 324kcal | N/A |
| Weight per 100 calories | 112g | 139g | N/A |
| Unsaturated / Saturated Fat ratio | 0.52 | N/A | |
| Net carbs | 15.46g | 6.33g | N/A |
| Sugar | 14.1g | N/A | |
| Fiber | 0.1g | 0.2g | 0% |
| Copper | 0.1mg | 0.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
| Contains more ProteinProtein | +167.1% |
| Contains more CarbsCarbs | +138.3% |
| Contains more FatsFats | +20600% |
| Contains more WaterWater | +25.4% |
