Thyme vs. Chowder — In-Depth Nutrition Comparison
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The main differences between thyme and chowder
- Thyme is richer in vitamin A and fiber, yet chowder is richer in monounsaturated fat and polyunsaturated fat.
- Daily need coverage for vitamin A for thyme is 72% higher.
- Thyme contains 16 times more fiber than chowder. Thyme contains 14g of fiber, while chowder contains 0.9g.
- Thyme contains less saturated fat.
- Chowder has a lower glycemic index than thyme.
Food types used in this article are Thyme, fresh and Soup, chicken corn chowder, chunky, ready-to-serve, single brand.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -97% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +310.3% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 218% | |
| Vitamin C | 160.1mg | 178% | |
| Manganese | 1.719mg | 75% | |
| Copper | 0.555mg | 62% | |
| Fiber | 14g | 0.9g | 52% |
| Calcium | 405mg | 41% | |
| Magnesium | 160mg | 38% | |
| Vitamin B2 | 0.471mg | 36% | |
| Vitamin B6 | 0.348mg | 27% | |
| Vitamin A | 238µg | 58µg | 20% |
| Potassium | 609mg | 18% | |
| Zinc | 1.81mg | 16% | |
| Phosphorus | 106mg | 15% | |
| Sodium | 9mg | 299mg | 13% |
| Vitamin B3 | 1.824mg | 11% | |
| Folate | 45µg | 11% | |
| Polyunsaturated fat | 0.532g | 1.9g | 9% |
| Vitamin B5 | 0.409mg | 8% | |
| Fats | 1.68g | 6.3g | 7% |
| Carbs | 24.45g | 7.5g | 6% |
| Saturated fat | 0.467g | 1.75g | 6% |
| Protein | 5.56g | 3.1g | 5% |
| Cholesterol | 0mg | 11mg | 4% |
| Vitamin B1 | 0.048mg | 4% | |
| Monounsaturated fat | 0.081g | 1.27g | 3% |
| Calories | 101kcal | 99kcal | 0% |
| Net carbs | 10.45g | 6.6g | N/A |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +79.4% |
| Contains more CarbsCarbs | +226% |
| Contains more OtherOther | +220% |
| Contains more FatsFats | +275% |
| Contains more WaterWater | +26.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -73.3% |
| Contains more Mono. FatMonounsaturated fat | +1467.9% |
| Contains more Poly. FatPolyunsaturated fat | +257.1% |
