Thyme vs. Ice cream — In-Depth Nutrition Comparison
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The main differences between thyme and ice cream
- Thyme is richer than ice cream in iron, vitamin C, vitamin A, manganese, copper, fiber, magnesium, calcium, and vitamin B6.
- Daily need coverage for iron for thyme is 217% higher.
- Thyme contains 267 times more vitamin C than ice cream. Thyme contains 160.1mg of vitamin C, while ice cream contains 0.6mg.
- Thyme contains less saturated fat.
- Thyme has a lower glycemic index than ice cream.
Food types used in this article are Thyme, fresh and Ice creams, vanilla.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1042.9% |
| Contains more CalciumCalcium | +216.4% |
| Contains more PotassiumPotassium | +206% |
| Contains more IronIron | +19288.9% |
| Contains more CopperCopper | +2313% |
| Contains more ZincZinc | +162.3% |
| Contains less SodiumSodium | -88.8% |
| Contains more ManganeseManganese | +21387.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +26583.3% |
| Contains more Vitamin AVitamin A | +101.7% |
| Contains more Vitamin B1Vitamin B1 | +17.1% |
| Contains more Vitamin B2Vitamin B2 | +96.3% |
| Contains more Vitamin B3Vitamin B3 | +1472.4% |
| Contains more Vitamin B6Vitamin B6 | +625% |
| Contains more FolateFolate | +800% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +42.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 0.09mg | 217% |
| Vitamin C | 160.1mg | 0.6mg | 177% |
| Manganese | 1.719mg | 0.008mg | 74% |
| Copper | 0.555mg | 0.023mg | 59% |
| Fiber | 14g | 0.7g | 53% |
| Magnesium | 160mg | 14mg | 35% |
| Saturated fat | 0.467g | 6.79g | 29% |
| Calcium | 405mg | 128mg | 28% |
| Vitamin B6 | 0.348mg | 0.048mg | 23% |
| Vitamin B2 | 0.471mg | 0.24mg | 18% |
| Vitamin B12 | 0µg | 0.39µg | 16% |
| Cholesterol | 0mg | 44mg | 15% |
| Fats | 1.68g | 11g | 14% |
| Vitamin A | 238µg | 118µg | 13% |
| Potassium | 609mg | 199mg | 12% |
| Vitamin B3 | 1.824mg | 0.116mg | 11% |
| Folate | 45µg | 5µg | 10% |
| Zinc | 1.81mg | 0.69mg | 10% |
| Monounsaturated fat | 0.081g | 2.969g | 7% |
| Calories | 101kcal | 207kcal | 5% |
| Choline | 26mg | 5% | |
| Protein | 5.56g | 3.5g | 4% |
| Vitamin B5 | 0.409mg | 0.581mg | 3% |
| Selenium | 1.8µg | 3% | |
| Sodium | 9mg | 80mg | 3% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin B1 | 0.048mg | 0.041mg | 1% |
| Vitamin D | 0IU | 8IU | 1% |
| Vitamin D | 0µg | 0.2µg | 1% |
| Polyunsaturated fat | 0.532g | 0.452g | 1% |
| Carbs | 24.45g | 23.6g | 0% |
| Net carbs | 10.45g | 22.9g | N/A |
| Sugar | 21.22g | N/A | |
| Phosphorus | 106mg | 105mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.114mg | 0.045mg | 0% |
| Threonine | 0.154mg | 0.146mg | 0% |
| Isoleucine | 0.285mg | 0.195mg | 0% |
| Leucine | 0.262mg | 0.316mg | 0% |
| Lysine | 0.126mg | 0.258mg | 0% |
| Methionine | 0.081mg | 0% | |
| Phenylalanine | 0.157mg | 0% | |
| Valine | 0.307mg | 0.217mg | 0% |
| Histidine | 0.088mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +58.9% |
| Contains more OtherOther | +255.6% |
| Contains more FatsFats | +554.8% |
~equal in
Carbs
~23.6g
~equal in
Water
~61g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -93.1% |
| Contains more Poly. FatPolyunsaturated fat | +17.7% |
| Contains more Mono. FatMonounsaturated fat | +3565.4% |
