Tikka Masala vs. McChicken Sandwich — In-Depth Nutrition Comparison
Compare
How are tikka Masala and mcChicken Sandwich different?
- Tikka Masala is higher in fiber; however, mcChicken Sandwich is richer in vitamin B3, phosphorus, vitamin B2, monounsaturated fat, and polyunsaturated fat.
- Daily need coverage for fiber for tikka Masala is 19% higher.
- Tikka Masala has less sodium.
KASHI Pizza, Tikka Masala, single serve, frozen, unprepared and McDONALD'S, McCHICKEN Sandwich are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +36.4% |
| Contains less SodiumSodium | -60.4% |
| Contains more IronIron | +24.3% |
| Contains more ZincZinc | +26% |
| Contains more PhosphorusPhosphorus | +80.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +57.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 1g | 4.964g | 26% |
| Fiber | 6g | 1.3g | 19% |
| Manganese | 0.358mg | 16% | |
| Sodium | 247mg | 624mg | 16% |
| Fats | 5.9g | 13.21g | 11% |
| Phosphorus | 77mg | 139mg | 9% |
| Vitamin B3 | 2.5mg | 3.942mg | 9% |
| Copper | 0.082mg | 9% | |
| Vitamin B2 | 0.1mg | 0.2mg | 8% |
| Monounsaturated fat | 1.5g | 4.401g | 7% |
| Cholesterol | 8mg | 27mg | 6% |
| Folate | 25µg | 6% | |
| Magnesium | 20mg | 5% | |
| Calories | 191kcal | 273kcal | 4% |
| Iron | 1.4mg | 1.74mg | 4% |
| Vitamin B6 | 0.04mg | 3% | |
| Fructose | 1.93g | 2% | |
| Potassium | 236mg | 173mg | 2% |
| Zinc | 0.5mg | 0.63mg | 1% |
| Calcium | 97mg | 88mg | 1% |
| Saturated fat | 2.1g | 2.346g | 1% |
| Carbs | 29.5g | 27.97g | 1% |
| Vitamin B1 | 0.2mg | 0.212mg | 1% |
| Protein | 10.2g | 10.43g | 0% |
| Net carbs | 23.5g | 26.67g | N/A |
| Sugar | 4g | 3.57g | N/A |
| Vitamin B12 | 0.2µg | 0.19µg | 0% |
| Trans fat | 0g | 0.079g | N/A |
| Omega-3 - DHA | 0.003g | N/A | |
| Omega-3 - ALA | 0.43g | N/A | |
| Omega-3 - DPA | 0.002g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.001g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.016g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.01g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.009g | N/A | |
| Omega-6 - Linoleic acid | 4.396g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
Protein:
10.43 g
Fats:
13.21 g
Carbs:
27.97 g
Water:
46.11 g
Other:
2.28 g
| Contains more OtherOther | +136.8% |
| Contains more FatsFats | +123.9% |
~equal in
Protein
~10.43g
~equal in
Carbs
~27.97g
~equal in
Water
~46.11g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
Saturated fat:
Sat. Fat
2.346 g
Monounsaturated fat:
Mono. Fat
4.401 g
Polyunsaturated fat:
Poly. Fat
4.964 g
| Contains less Sat. FatSaturated fat | -10.5% |
| Contains more Mono. FatMonounsaturated fat | +193.4% |
| Contains more Poly. FatPolyunsaturated fat | +396.4% |
