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  6. Toffee vs. Reese's pieces

Toffee vs. Reese's pieces — In-Depth Nutrition Comparison

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The main differences between toffee and reese's pieces

  • Toffee has more vitamin A; however, reese's pieces have more manganese, copper, vitamin B3, protein, phosphorus, magnesium, and vitamin B1.
  • Daily need coverage for manganese for reese's pieces is 48% higher.
  • Reese's pieces are lower in cholesterol.

Food types used in this article are Candies, toffee, prepared-from-recipe and Candies, REESE'S PIECES Candy.

Infographic

Toffee vs Reese's pieces infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Toffee
Toffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 63% 21% 32% 18% 137% 31% 89% 25% 143% 4.4%
Contains less SodiumSodium -30.4%
Contains more MagnesiumMagnesium +2100%
Contains more CalciumCalcium +102.9%
Contains more PotassiumPotassium +603.9%
Contains more IronIron +1533.3%
Contains more CopperCopper +13566.7%
Contains more ZincZinc +858.3%
Contains more PhosphorusPhosphorus +546.9%
Contains more ManganeseManganese +54900%
~equal in Selenium ~0.8µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Toffee
Toffee
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 106% 19% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 20% 45% 51% 114% 37% 25% 14% 15% 41%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +2150%
Contains more Vitamin B2Vitamin B2 +223.5%
Contains more Vitamin B3Vitamin B3 +20796.6%
Contains more Vitamin B5Vitamin B5 +355.2%
Contains more Vitamin B6Vitamin B6 +1122.2%
Contains more Vitamin KVitamin K +110.7%
Contains more FolateFolate +2650%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0.99mg
~equal in Vitamin B12 ~0.11µg

All nutrients comparison - raw data values

Nutrient Toffee Reese's pieces DV% diff.
Manganese 0.002mg 1.1mg 48%
Copper 0.003mg 0.41mg 45%
Vitamin B3 0.029mg 6.06mg 38%
Cholesterol 104mg 0mg 35%
Vitamin A 319µg 0µg 35%
Phosphorus 32mg 207mg 25%
Protein 1.07g 12.46g 23%
Magnesium 4mg 88mg 20%
Saturated fat 20.565g 16.42g 19%
Vitamin B1 0.008mg 0.18mg 14%
Folate 2µg 55µg 13%
Fats 32.75g 24.77g 12%
Fiber 0g 3g 12%
Vitamin B2 0.068mg 0.22mg 12%
Monounsaturated fat 8.964g 4.46g 11%
Vitamin B5 0.134mg 0.61mg 10%
Potassium 51mg 359mg 9%
Zinc 0.12mg 1.15mg 9%
Vitamin B6 0.009mg 0.11mg 8%
Iron 0.03mg 0.49mg 6%
Choline 28.7mg 5%
Calcium 34mg 69mg 4%
Polyunsaturated fat 1.222g 1.88g 4%
Omega-3 (ALA) 0.065g 4%
Calories 560kcal 497kcal 3%
Sodium 135mg 194mg 3%
Vitamin K 2.8µg 5.9µg 3%
Omega-6 (Linoleic acid) 0.445g 3%
Carbs 64.72g 59.86g 2%
Protein per 100 calories 0.19g 2.5g N/A
Calories per 10 g protein 5234kcal 399kcal N/A
Weight per 100 calories 18g 20g N/A
Unsaturated / Saturated Fat ratio 0.5 0.39 N/A
Vitamin C 0.2mg 0mg 0%
Net carbs 64.72g 56.86g N/A
Sugar 63.47g 53.25g N/A
Vitamin E 0.94mg 0.99mg 0%
Selenium 0.8µg 0.8µg 0%
Vitamin B12 0.11µg 0.11µg 0%
Trans fat 0.674g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Contains more FatsFats +32.2%
Contains more ProteinProtein +1064.5%
Contains more WaterWater +81.8%
~equal in Carbs ~59.86g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
Toffee
1
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
72% 20% 8%
Saturated fat: Sat. Fat 16.42 g
Monounsaturated fat: Mono. Fat 4.46 g
Polyunsaturated fat: Poly. Fat 1.88 g
Contains more Mono. FatMonounsaturated fat +101%
Contains less Sat. FatSaturated fat -20.2%
Contains more Poly. FatPolyunsaturated fat +53.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.