Toffee vs. Reese's pieces — In-Depth Nutrition Comparison
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The main differences between toffee and reese's pieces
- Toffee has more vitamin A; however, reese's pieces have more manganese, copper, vitamin B3, phosphorus, magnesium, vitamin B1, and folate.
- Daily need coverage for manganese for reese's pieces is 48% higher.
- Reese's pieces are lower in cholesterol.
Food types used in this article are Candies, toffee, prepared-from-recipe and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -30.4% |
| Contains more MagnesiumMagnesium | +2100% |
| Contains more CalciumCalcium | +102.9% |
| Contains more PotassiumPotassium | +603.9% |
| Contains more IronIron | +1533.3% |
| Contains more CopperCopper | +13566.7% |
| Contains more ZincZinc | +858.3% |
| Contains more PhosphorusPhosphorus | +546.9% |
| Contains more ManganeseManganese | +54900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2150% |
| Contains more Vitamin B2Vitamin B2 | +223.5% |
| Contains more Vitamin B3Vitamin B3 | +20796.6% |
| Contains more Vitamin B5Vitamin B5 | +355.2% |
| Contains more Vitamin B6Vitamin B6 | +1122.2% |
| Contains more Vitamin KVitamin K | +110.7% |
| Contains more FolateFolate | +2650% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more FatsFats | +32.2% |
| Contains more ProteinProtein | +1064.5% |
| Contains more WaterWater | +81.8% |
| Contains more OtherOther | +109.9% |
~equal in
Carbs
~59.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains more Mono. FatMonounsaturated fat | +101% |
| Contains less Sat. FatSaturated fat | -20.2% |
| Contains more Poly. FatPolyunsaturated fat | +53.8% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 0.002mg | 1.1mg | 48% |
| Copper | 0.003mg | 0.41mg | 45% |
| Vitamin B3 | 0.029mg | 6.06mg | 38% |
| Vitamin A | 319µg | 0µg | 35% |
| Cholesterol | 104mg | 0mg | 35% |
| Phosphorus | 32mg | 207mg | 25% |
| Protein | 1.07g | 12.46g | 23% |
| Magnesium | 4mg | 88mg | 20% |
| Saturated fat | 20.565g | 16.42g | 19% |
| Vitamin B1 | 0.008mg | 0.18mg | 14% |
| Folate | 2µg | 55µg | 13% |
| Fiber | 0g | 3g | 12% |
| Vitamin B2 | 0.068mg | 0.22mg | 12% |
| Fats | 32.75g | 24.77g | 12% |
| Monounsaturated fat | 8.964g | 4.46g | 11% |
| Vitamin B5 | 0.134mg | 0.61mg | 10% |
| Potassium | 51mg | 359mg | 9% |
| Zinc | 0.12mg | 1.15mg | 9% |
| Vitamin B6 | 0.009mg | 0.11mg | 8% |
| Iron | 0.03mg | 0.49mg | 6% |
| Choline | 28.7mg | 5% | |
| Calcium | 34mg | 69mg | 4% |
| Polyunsaturated fat | 1.222g | 1.88g | 4% |
| Vitamin K | 2.8µg | 5.9µg | 3% |
| Calories | 560kcal | 497kcal | 3% |
| Sodium | 135mg | 194mg | 3% |
| Carbs | 64.72g | 59.86g | 2% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 64.72g | 56.86g | N/A |
| Sugar | 63.47g | 53.25g | N/A |
| Vitamin E | 0.94mg | 0.99mg | 0% |
| Selenium | 0.8µg | 0.8µg | 0% |
| Vitamin B12 | 0.11µg | 0.11µg | 0% |
| Trans fat | 0.674g | 0g | N/A |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
29%
Minerals Daily Need Coverage Score
6%
56%
Comparison summary
Which food contains less Sodium?
Toffee contains less Sodium (difference - 59mg)
Which food is lower in Cholesterol?
Reese's pieces is lower in Cholesterol (difference - 104mg)
Which food is lower in Sugar?
Reese's pieces is lower in Sugar (difference - 10.22g)
Which food is lower in Saturated fat?
Reese's pieces is lower in Saturated fat (difference - 4.145g)
Which food is lower in glycemic index?
Reese's pieces is lower in glycemic index (difference - 51)
Which food is cheaper?
Reese's pieces is cheaper (difference - $2)
Which food is richer in minerals?
Reese's pieces is relatively richer in minerals
Which food is richer in vitamins?
Reese's pieces is relatively richer in vitamins