Toffee vs. Reese's pieces — In-Depth Nutrition Comparison
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The main differences between Toffee and Reese's pieces
- Toffee has more Vitamin A RAE, however, Reese's pieces has more Manganese, Copper, Vitamin B3, Phosphorus, Magnesium, Vitamin B1, and Folate.
- Daily need coverage for Manganese from Reese's pieces is 48% higher.
- Reese's pieces are lower in Cholesterol.
Food types used in this article are Candies, toffee, prepared-from-recipe and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-30.4%
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Calcium
+102.9%
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Iron
+1533.3%
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Magnesium
+2100%
Contains
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Phosphorus
+546.9%
Contains
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Potassium
+603.9%
Contains
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Zinc
+858.3%
Contains
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Copper
+13566.7%
Contains
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Manganese
+54900%
Equal in Selenium - 0.8
Contains
less
Sodium
-30.4%
Contains
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Calcium
+102.9%
Contains
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Iron
+1533.3%
Contains
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Magnesium
+2100%
Contains
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Phosphorus
+546.9%
Contains
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Potassium
+603.9%
Contains
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Zinc
+858.3%
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Copper
+13566.7%
Contains
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Manganese
+54900%
Equal in Selenium - 0.8
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+∞%
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Vitamin C
+∞%
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Vitamin B1
+2150%
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Vitamin B2
+223.5%
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Vitamin B3
+20796.6%
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Vitamin B5
+355.2%
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Vitamin B6
+1122.2%
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Folate
+2650%
Contains
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Vitamin K
+110.7%
Equal in Vitamin E - 0.99
Equal in Vitamin B12 - 0.11
Contains
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Vitamin A
+∞%
Contains
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Vitamin C
+∞%
Contains
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Vitamin B1
+2150%
Contains
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Vitamin B2
+223.5%
Contains
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Vitamin B3
+20796.6%
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Vitamin B5
+355.2%
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Vitamin B6
+1122.2%
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Folate
+2650%
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Vitamin K
+110.7%
Equal in Vitamin E - 0.99
Equal in Vitamin B12 - 0.11
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+32.2%
Contains
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Protein
+1064.5%
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Water
+81.8%
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Other
+109.9%
Equal in Carbs - 59.86
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Contains
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Fats
+32.2%
Contains
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Protein
+1064.5%
Contains
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Water
+81.8%
Contains
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Other
+109.9%
Equal in Carbs - 59.86
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+101%
Contains
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Saturated Fat
-20.2%
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Polyunsaturated fat
+53.8%
Saturated Fat:
20.565 g
Monounsaturated Fat:
8.964 g
Polyunsaturated fat:
1.222 g
Saturated Fat:
16.42 g
Monounsaturated Fat:
4.46 g
Polyunsaturated fat:
1.88 g
Contains
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Monounsaturated Fat
+101%
Contains
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Saturated Fat
-20.2%
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Polyunsaturated fat
+53.8%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 64.72g | 56.86g |
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| Protein | 1.07g | 12.46g |
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| Fats | 32.75g | 24.77g |
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| Carbs | 64.72g | 59.86g |
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| Calories | 560kcal | 497kcal |
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| Sugar | 63.47g | 53.25g |
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| Fiber | 0g | 3g |
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| Calcium | 34mg | 69mg |
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| Iron | 0.03mg | 0.49mg |
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| Magnesium | 4mg | 88mg |
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| Phosphorus | 32mg | 207mg |
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| Potassium | 51mg | 359mg |
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| Sodium | 135mg | 194mg |
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| Zinc | 0.12mg | 1.15mg |
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| Copper | 0.003mg | 0.41mg |
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| Manganese | 0.002mg | 1.1mg |
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| Selenium | 0.8µg | 0.8µg | |
| Vitamin A | 1152IU | 0IU |
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| Vitamin A RAE | 319µg | 0µg |
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| Vitamin E | 0.94mg | 0.99mg |
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| Vitamin C | 0.2mg | 0mg |
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| Vitamin B1 | 0.008mg | 0.18mg |
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| Vitamin B2 | 0.068mg | 0.22mg |
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| Vitamin B3 | 0.029mg | 6.06mg |
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| Vitamin B5 | 0.134mg | 0.61mg |
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| Vitamin B6 | 0.009mg | 0.11mg |
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| Folate | 2µg | 55µg |
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| Vitamin B12 | 0.11µg | 0.11µg | |
| Vitamin K | 2.8µg | 5.9µg |
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| Cholesterol | 104mg | 0mg |
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| Trans Fat | 0.674g | 0g |
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| Saturated Fat | 20.565g | 16.42g |
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| Monounsaturated Fat | 8.964g | 4.46g |
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| Polyunsaturated fat | 1.222g | 1.88g |
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| Omega-6 - Linoleic acid | 0.445g |
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| Omega-3 - ALA | 0.065g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
30%
Minerals Daily Need Coverage Score
6%
56%
Comparison summary
Which food contains less Sodium?
Toffee contains less Sodium (difference - 59mg)
Which food is lower in Sugar?
Reese's pieces is lower in Sugar (difference - 10.22g)
Which food is lower in Cholesterol?
Reese's pieces is lower in Cholesterol (difference - 104mg)
Which food is lower in Saturated Fat?
Reese's pieces is lower in Saturated Fat (difference - 4.145g)
Which food is lower in glycemic index?
Reese's pieces is lower in glycemic index (difference - 51)
Which food is cheaper?
Reese's pieces is cheaper (difference - $2)
Which food is richer in minerals?
Reese's pieces is relatively richer in minerals
Which food is richer in vitamins?
Reese's pieces is relatively richer in vitamins