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Toffee vs. Tagliatelle — In-Depth Nutrition Comparison

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What are the main differences between toffee and tagliatelle?

  • Toffee is richer in vitamin A, yet tagliatelle is richer in vitamin B1, folate, iron, vitamin B2, copper, manganese, vitamin B3, and phosphorus.
  • Toffee's daily need coverage for saturated fat is 101% higher.
  • Toffee has 25 times more vitamin A than tagliatelle. Toffee has 1152IU of vitamin A, while tagliatelle has 47IU.
  • Tagliatelle contains less saturated fat.

We used Candies, toffee, prepared-from-recipe and Pasta, fresh-refrigerated, plain, as purchased types in this comparison.

Infographic

Toffee vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +126.7%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +1050%
Contains more PotassiumPotassium +251%
Contains more IronIron +11066.7%
Contains more CopperCopper +7500%
Contains more ZincZinc +916.7%
Contains more PhosphorusPhosphorus +409.4%
Contains less SodiumSodium -80.7%
Contains more ManganeseManganese +27250%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +2178.6%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +8712.5%
Contains more Vitamin B2Vitamin B2 +545.6%
Contains more Vitamin B3Vitamin B3 +11451.7%
Contains more Vitamin B5Vitamin B5 +299.3%
Contains more Vitamin B6Vitamin B6 +933.3%
Contains more Vitamin B12Vitamin B12 +181.8%
Contains more FolateFolate +8700%
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
3
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +1323.9%
Contains more CarbsCarbs +18.3%
Contains more OtherOther +37.9%
Contains more ProteinProtein +957%
Contains more WaterWater +5536.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +3207.7%
Contains more Poly. FatPolyunsaturated fat +29.7%
Contains less Sat. FatSaturated fat -98.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Toffee Tagliatelle
Lower in price ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Toffee Tagliatelle DV% diff.
Saturated fat 20.565g 0.328g 92%
Vitamin B1 0.008mg 0.705mg 58%
Fats 32.75g 2.3g 47%
Folate 2µg 176µg 44%
Iron 0.03mg 3.35mg 42%
Vitamin A 319µg 14µg 34%
Vitamin B2 0.068mg 0.439mg 29%
Copper 0.003mg 0.228mg 25%
Manganese 0.002mg 0.547mg 24%
Monounsaturated fat 8.964g 0.271g 22%
Vitamin B3 0.029mg 3.35mg 21%
Protein 1.07g 11.31g 20%
Phosphorus 32mg 163mg 19%
Calories 560kcal 288kcal 14%
Zinc 0.12mg 1.22mg 10%
Magnesium 4mg 46mg 10%
Cholesterol 104mg 73mg 10%
Vitamin B12 0.11µg 0.31µg 8%
Vitamin B5 0.134mg 0.535mg 8%
Vitamin E 0.94mg 6%
Vitamin B6 0.009mg 0.093mg 6%
Sodium 135mg 26mg 5%
Potassium 51mg 179mg 4%
Carbs 64.72g 54.73g 3%
Calcium 34mg 15mg 2%
Polyunsaturated fat 1.222g 0.942g 2%
Vitamin K 2.8µg 2%
Selenium 0.8µg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 64.72g 54.73g N/A
Sugar 63.47g N/A
Trans fat 0.674g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Toffee Tagliatelle
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
Toffee
44%
Tagliatelle
Minerals Daily Need Coverage Score
6%
Toffee
43%
Tagliatelle

Comparison summary

Which food is cheaper?
Toffee
Toffee is cheaper (difference - $4)
Which food is lower in Cholesterol?
Tagliatelle
Tagliatelle is lower in Cholesterol (difference - 31mg)
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 63.47g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 109mg)
Which food is lower in Saturated fat?
Tagliatelle
Tagliatelle is lower in Saturated fat (difference - 20.237g)
Which food is lower in glycemic index?
Tagliatelle
Tagliatelle is lower in glycemic index (difference - 5)
Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.