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Tomatillo Salsa Verde vs. Sriracha — In-Depth Nutrition Comparison

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How are tomatillo Salsa Verde and sriracha different?

  • Sriracha has more vitamin A, vitamin C, iron, and fiber than tomatillo Salsa Verde.
  • Daily need coverage for sodium for sriracha is 61% higher.
  • Tomatillo Salsa Verde has less sugar.

PACE, Salsa Verde and Sauce, hot chile, sriracha are the varieties used in this article.

Infographic

Tomatillo Salsa Verde vs Sriracha infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 18% 0% 0% 0% 0% 94% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Contains less SodiumSodium -66.1%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +58.1%
Contains more IronIron +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Contains more Vitamin CVitamin C +607.9%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Tomatillo Salsa Verde Sriracha DV% diff.
Sodium 719mg 2124mg 61%
Vitamin B6 0.455mg 35%
Vitamin E 4.8mg 32%
Vitamin C 3.8mg 26.9mg 26%
Iron 0mg 1.64mg 21%
Vitamin B2 0.222mg 17%
Vitamin A 129µg 14%
Fructose 8.16g 10%
Vitamin K 10.9µg 9%
Fiber 0g 2.2g 9%
Vitamin B5 0.38mg 8%
Vitamin B3 1.248mg 8%
Phosphorus 46mg 7%
Copper 0.06mg 7%
Manganese 0.146mg 6%
Vitamin B1 0.077mg 6%
Folate 22µg 6%
Protein 0g 1.93g 4%
Magnesium 16mg 4%
Carbs 6.25g 19.16g 4%
Potassium 203mg 321mg 3%
Zinc 0.24mg 2%
Calcium 0mg 18mg 2%
Calories 47kcal 93kcal 2%
Selenium 0.4µg 1%
Fats 1.56g 0.93g 1%
Net carbs 6.25g 16.96g N/A
Sugar 6.25g 15.11g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 88% 4%
Protein: 0 g
Fats: 1.56 g
Carbs: 6.25 g
Water: 88.1 g
Other: 4.09 g
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Contains more FatsFats +67.7%
Contains more WaterWater +22.6%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +206.6%
Contains more OtherOther +50.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.