Tomatillo Salsa Verde vs. Tomato bisque — In-Depth Nutrition Comparison
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What are the main differences between tomatillo Salsa Verde and tomato bisque?
- Tomato bisque has more iron than tomatillo Salsa Verde.
We used PACE, Salsa Verde and Soup, tomato bisque, canned, condensed types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +60.1% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +21.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Iron | 0mg | 0.64mg | 8% |
| Phosphorus | 47mg | 7% | |
| Polyunsaturated fat | 0.87g | 6% | |
| Vitamin B3 | 0.894mg | 6% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin A | 32µg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Zinc | 0.46mg | 4% | |
| Potassium | 203mg | 325mg | 4% |
| Vitamin B1 | 0.051mg | 4% | |
| Carbs | 6.25g | 18.47g | 4% |
| Protein | 0g | 1.76g | 4% |
| Fiber | 0g | 0.8g | 3% |
| Calcium | 0mg | 31mg | 3% |
| Folate | 12µg | 3% | |
| Vitamin B5 | 0.1mg | 2% | |
| Saturated fat | 0g | 0.42g | 2% |
| Calories | 47kcal | 96kcal | 2% |
| Magnesium | 7mg | 2% | |
| Sodium | 719mg | 698mg | 1% |
| Cholesterol | 0mg | 4mg | 1% |
| Vitamin C | 3.8mg | 4.6mg | 1% |
| Monounsaturated fat | 0.53g | 1% | |
| Fats | 1.56g | 1.95g | 1% |
| Net carbs | 6.25g | 17.67g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
1.56 g
Carbs:
6.25 g
Water:
88.1 g
Other:
4.09 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more WaterWater | +17% |
| Contains more OtherOther | +63.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +25% |
| Contains more CarbsCarbs | +195.5% |
