Tomato bisque vs. Chili sauce — In-Depth Nutrition Comparison
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How are tomato bisque and chili sauce different?
- Tomato bisque is higher in polyunsaturated fat; however, chili sauce is richer in vitamin C, potassium, and vitamin B6.
- Daily need coverage for sodium for tomato bisque is 29% higher.
- Tomato bisque contains 12 times more polyunsaturated fat than chili sauce. While tomato bisque contains 0.87g of polyunsaturated fat, chili sauce contains only 0.074g.
- Chili sauce has less sodium.
Soup, tomato bisque, canned, condensed and Sauce, peppers, hot, chili, mature red, canned are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +244.4% |
| Contains more IronIron | +28% |
| Contains more CopperCopper | +14.9% |
| Contains more ZincZinc | +206.7% |
| Contains more PhosphorusPhosphorus | +193.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +71.4% |
| Contains more PotassiumPotassium | +73.5% |
| Contains less SodiumSodium | -96.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +39.1% |
| Contains more Vitamin B1Vitamin B1 | +410% |
| Contains more Vitamin B3Vitamin B3 | +49% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +552.2% |
| Contains more Vitamin B2Vitamin B2 | +63.6% |
| Contains more Vitamin B6Vitamin B6 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 698mg | 25mg | 29% |
| Vitamin C | 4.6mg | 30mg | 28% |
| Manganese | 0.2mg | 9% | |
| Potassium | 325mg | 564mg | 7% |
| Vitamin K | 6.7µg | 6% | |
| Polyunsaturated fat | 0.87g | 0.074g | 5% |
| Carbs | 18.47g | 3.9g | 5% |
| Vitamin B6 | 0.07mg | 0.14mg | 5% |
| Calories | 96kcal | 21kcal | 4% |
| Phosphorus | 47mg | 16mg | 4% |
| Vitamin B2 | 0.055mg | 0.09mg | 3% |
| Vitamin B1 | 0.051mg | 0.01mg | 3% |
| Zinc | 0.46mg | 0.15mg | 3% |
| Saturated fat | 0.42g | 0.08g | 2% |
| Vitamin E | 0.36mg | 2% | |
| Iron | 0.64mg | 0.5mg | 2% |
| Protein | 1.76g | 0.9g | 2% |
| Calcium | 31mg | 9mg | 2% |
| Vitamin B3 | 0.894mg | 0.6mg | 2% |
| Vitamin B5 | 0.1mg | 2% | |
| Fats | 1.95g | 0.6g | 2% |
| Copper | 0.1mg | 0.087mg | 1% |
| Vitamin A | 32µg | 23µg | 1% |
| Magnesium | 7mg | 12mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Choline | 6.1mg | 1% | |
| Net carbs | 17.67g | 3.2g | N/A |
| Sugar | 2.55g | N/A | |
| Fiber | 0.8g | 0.7g | 0% |
| Selenium | 0.2µg | 0% | |
| Folate | 12µg | 11µg | 0% |
| Monounsaturated fat | 0.53g | 0.411g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
0.9 g
Fats:
0.6 g
Carbs:
3.9 g
Water:
94.1 g
Other:
0.5 g
| Contains more ProteinProtein | +95.6% |
| Contains more FatsFats | +225% |
| Contains more CarbsCarbs | +373.6% |
| Contains more OtherOther | +400% |
| Contains more WaterWater | +24.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.08 g
Monounsaturated fat:
Mono. Fat
0.411 g
Polyunsaturated fat:
Poly. Fat
0.074 g
| Contains more Mono. FatMonounsaturated fat | +29% |
| Contains more Poly. FatPolyunsaturated fat | +1075.7% |
| Contains less Sat. FatSaturated fat | -81% |
