Tomato bisque vs. Spaghetti sauce — In-Depth Nutrition Comparison
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Differences between tomato bisque and spaghetti sauce
- Spaghetti sauce contains 2 times less phosphorus than tomato bisque. Tomato bisque contains 47mg of phosphorus, while spaghetti sauce contains 25mg.
- The amount of sodium in spaghetti sauce is lower.
The food types used in this comparison are Soup, tomato bisque, canned, condensed and USDA Commodity, spaghetti sauce, meatless, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +55% |
| Contains more PotassiumPotassium | +11.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +119% |
| Contains more PhosphorusPhosphorus | +88% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +85.7% |
| Contains more IronIron | +40.6% |
| Contains less SodiumSodium | -15.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +17.9% |
| Contains more Vitamin AVitamin A | +88.2% |
| Contains more Vitamin B1Vitamin B1 | +70% |
| Contains more Vitamin B3Vitamin B3 | +22.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +16.7% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B2Vitamin B2 | +118.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Vitamin B2 | 0.055mg | 0.12mg | 5% |
| Sodium | 698mg | 590mg | 5% |
| Folate | 12µg | 3% | |
| Carbs | 18.47g | 8.7g | 3% |
| Iron | 0.64mg | 0.9mg | 3% |
| Phosphorus | 47mg | 25mg | 3% |
| Fiber | 0.8g | 3% | |
| Calories | 96kcal | 48kcal | 2% |
| Polyunsaturated fat | 0.87g | 0.51g | 2% |
| Vitamin B5 | 0.1mg | 2% | |
| Vitamin A | 32µg | 17µg | 2% |
| Vitamin B1 | 0.051mg | 0.03mg | 2% |
| Zinc | 0.46mg | 0.21mg | 2% |
| Fats | 1.95g | 0.9g | 2% |
| Fructose | 1.8g | 2% | |
| Calcium | 31mg | 20mg | 1% |
| Vitamin B6 | 0.07mg | 0.06mg | 1% |
| Magnesium | 7mg | 13mg | 1% |
| Saturated fat | 0.42g | 0.162g | 1% |
| Vitamin C | 4.6mg | 3.9mg | 1% |
| Potassium | 325mg | 292mg | 1% |
| Vitamin B3 | 0.894mg | 0.73mg | 1% |
| Cholesterol | 4mg | 0mg | 1% |
| Protein | 1.76g | 1.2g | 1% |
| Monounsaturated fat | 0.53g | 0.21g | 1% |
| Net carbs | 17.67g | 8.7g | N/A |
| Sugar | 4.7g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
1.2 g
Fats:
0.9 g
Carbs:
8.7 g
Water:
87.1 g
Other:
2.1 g
| Contains more ProteinProtein | +46.7% |
| Contains more FatsFats | +116.7% |
| Contains more CarbsCarbs | +112.3% |
| Contains more OtherOther | +19% |
| Contains more WaterWater | +15.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.162 g
Monounsaturated fat:
Mono. Fat
0.21 g
Polyunsaturated fat:
Poly. Fat
0.51 g
| Contains more Mono. FatMonounsaturated fat | +152.4% |
| Contains more Poly. FatPolyunsaturated fat | +70.6% |
| Contains less Sat. FatSaturated fat | -61.4% |
