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Tomato bisque vs. Spaghetti sauce — In-Depth Nutrition Comparison

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Differences between tomato bisque and spaghetti sauce

  • Spaghetti sauce contains 2 times less carbs than tomato bisque. Tomato bisque contains 18.47g of carbs, while spaghetti sauce contains 8.7g.
  • The amount of sodium in spaghetti sauce is lower.

The food types used in this comparison are Soup, tomato bisque, canned, condensed and USDA Commodity, spaghetti sauce, meatless, canned.

Infographic

Tomato bisque vs Spaghetti sauce infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 6% 26% 34% 0% 5.7% 11% 77% 0% 0%
Contains more CalciumCalcium +55%
Contains more PotassiumPotassium +11.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +119%
Contains more PhosphorusPhosphorus +88%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +85.7%
Contains more IronIron +40.6%
Contains less SodiumSodium -15.5%
~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 0% 11% 0% 13% 13% 17% 6% 16% 0% 0% 9%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 5.7% 0% 7.5% 28% 14% 0% 14% 0% 0% 0%
Contains more Vitamin CVitamin C +17.9%
Contains more Vitamin AVitamin A +88.2%
Contains more Vitamin B1Vitamin B1 +70%
Contains more Vitamin B3Vitamin B3 +22.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +16.7%
Contains more FolateFolate +∞%
Contains more Vitamin B2Vitamin B2 +118.2%
~equal in Vitamin D ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Tomato bisque Spaghetti sauce DV% diff.
Copper 0.1mg 11%
Manganese 0.2mg 9%
Sodium 698mg 590mg 5%
Vitamin B2 0.055mg 0.12mg 5%
Carbs 18.47g 8.7g 3%
Iron 0.64mg 0.9mg 3%
Fiber 0.8g 3%
Phosphorus 47mg 25mg 3%
Folate 12µg 3%
Calories 96kcal 48kcal 2%
Fats 1.95g 0.9g 2%
Zinc 0.46mg 0.21mg 2%
Vitamin A 32µg 17µg 2%
Vitamin B1 0.051mg 0.03mg 2%
Vitamin B5 0.1mg 2%
Polyunsaturated fat 0.87g 0.51g 2%
Fructose 1.8g 2%
Protein 1.76g 1.2g 1%
Vitamin C 4.6mg 3.9mg 1%
Cholesterol 4mg 0mg 1%
Magnesium 7mg 13mg 1%
Calcium 31mg 20mg 1%
Potassium 325mg 292mg 1%
Vitamin B3 0.894mg 0.73mg 1%
Vitamin B6 0.07mg 0.06mg 1%
Saturated fat 0.42g 0.162g 1%
Monounsaturated fat 0.53g 0.21g 1%
Protein per 100 calories 1.8g 2.5g N/A
Calories per 10 g protein 545kcal 400kcal N/A
Weight per 100 calories 104g 208g N/A
Net carbs 17.67g 8.7g N/A
Sugar 4.7g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
9% 87% 2%
Protein: 1.2 g
Fats: 0.9 g
Carbs: 8.7 g
Water: 87.1 g
Other: 2.1 g
Contains more ProteinProtein +46.7%
Contains more FatsFats +116.7%
Contains more CarbsCarbs +112.3%
Contains more WaterWater +15.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
18% 24% 58%
Saturated fat: Sat. Fat 0.162 g
Monounsaturated fat: Mono. Fat 0.21 g
Polyunsaturated fat: Poly. Fat 0.51 g
Contains more Mono. FatMonounsaturated fat +152.4%
Contains more Poly. FatPolyunsaturated fat +70.6%
Contains less Sat. FatSaturated fat -61.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.