Tomato bisque vs. Turkey soup — In-Depth Nutrition Comparison
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Important differences between tomato bisque and turkey soup
- Tomato bisque has more potassium; however, turkey soup has more vitamin B12, vitamin A, protein, and vitamin B5.
- Turkey soup's daily need coverage for vitamin B12 is 38% more.
- Tomato bisque has 3 times more carbs than turkey soup. Tomato bisque has 18.47g of carbs, while turkey soup has 5.96g.
- Turkey soup is lower in sodium.
The food varieties used in the comparison are Soup, tomato bisque, canned, condensed and Soup, turkey, chunky, canned, ready-to-serve.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +47.6% |
| Contains more PotassiumPotassium | +112.4% |
| Contains more ManganeseManganese | +100% |
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more IronIron | +26.6% |
| Contains more ZincZinc | +95.7% |
| Contains less SodiumSodium | -44% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +70.4% |
| Contains more Vitamin B1Vitamin B1 | +240% |
| Contains more Vitamin B2Vitamin B2 | +22.2% |
| Contains more FolateFolate | +140% |
| Contains more Vitamin AVitamin A | +375% |
| Contains more Vitamin B3Vitamin B3 | +70% |
| Contains more Vitamin B5Vitamin B5 | +290% |
| Contains more Vitamin B6Vitamin B6 | +85.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.9µg | 38% |
| Sodium | 698mg | 391mg | 13% |
| Vitamin A | 32µg | 152µg | 13% |
| Vitamin B5 | 0.1mg | 0.39mg | 6% |
| Protein | 1.76g | 4.33g | 5% |
| Potassium | 325mg | 153mg | 5% |
| Vitamin B6 | 0.07mg | 0.13mg | 5% |
| Carbs | 18.47g | 5.96g | 4% |
| Zinc | 0.46mg | 0.9mg | 4% |
| Manganese | 0.2mg | 0.1mg | 4% |
| Vitamin B3 | 0.894mg | 1.52mg | 4% |
| Fiber | 0.8g | 3% | |
| Vitamin B1 | 0.051mg | 0.015mg | 3% |
| Polyunsaturated fat | 0.87g | 0.46g | 3% |
| Calories | 96kcal | 57kcal | 2% |
| Vitamin C | 4.6mg | 2.7mg | 2% |
| Iron | 0.64mg | 0.81mg | 2% |
| Folate | 12µg | 5µg | 2% |
| Magnesium | 7mg | 10mg | 1% |
| Calcium | 31mg | 21mg | 1% |
| Vitamin B2 | 0.055mg | 0.045mg | 1% |
| Monounsaturated fat | 0.53g | 0.75g | 1% |
| Protein per 100 calories | 1.8g | 7.6g | N/A |
| Calories per 10 g protein | 545kcal | 132kcal | N/A |
| Weight per 100 calories | 104g | 175g | N/A |
| Fats | 1.95g | 1.87g | 0% |
| Net carbs | 17.67g | 5.96g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Copper | 0.1mg | 0.1mg | 0% |
| Phosphorus | 47mg | 44mg | 0% |
| Saturated fat | 0.42g | 0.52g | 0% |
| Tryptophan | 0.018mg | 0.042mg | 0% |
| Threonine | 0.052mg | 0.171mg | 0% |
| Isoleucine | 0.06mg | 0.218mg | 0% |
| Leucine | 0.098mg | 0.331mg | 0% |
| Lysine | 0.07mg | 0.343mg | 0% |
| Methionine | 0.023mg | 0.091mg | 0% |
| Phenylalanine | 0.06mg | 0.177mg | 0% |
| Valine | 0.068mg | 0.234mg | 0% |
| Histidine | 0.034mg | 0.101mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Protein:
4.33 g
Fats:
1.87 g
Carbs:
5.96 g
Water:
86.37 g
Other:
1.47 g
| Contains more CarbsCarbs | +209.9% |
| Contains more ProteinProtein | +146% |
| Contains more WaterWater | +14.7% |
~equal in
Fats
~1.87g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Saturated fat:
Sat. Fat
0.52 g
Monounsaturated fat:
Mono. Fat
0.75 g
Polyunsaturated fat:
Poly. Fat
0.46 g
| Contains less Sat. FatSaturated fat | -19.2% |
| Contains more Poly. FatPolyunsaturated fat | +89.1% |
| Contains more Mono. FatMonounsaturated fat | +41.5% |
