Tonic water vs. Aloe vera juice — In-Depth Nutrition Comparison

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Differences between tonic water and aloe vera juice

Aloe vera juice contains 2 times less sugar than tonic water. Tonic water contains 8.8g of sugar, while aloe vera juice contains 3.75g.

The food types used in this comparison are Beverages, carbonated, tonic water and Beverages, aloe vera juice drink, fortified with Vitamin C.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Aloe vera juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+700%
Contains more IronIron	+1400%
Contains less SodiumSodium	-33.3%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Aloe vera juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	3.8mg	4%
Carbs	8.8g	3.75g	2%
Iron	0.01mg	0.15mg	2%
Calories	34kcal	15kcal	1%
Calcium	1mg	8mg	1%
Copper	0.006mg	0mg	1%
Zinc	0.1mg	0mg	1%
Net carbs	8.8g	3.75g	N/A
Sugar	8.8g	3.75g	N/A
Sodium	12mg	8mg	0%
Manganese	0.001mg		0%