Tonic water vs. Aloe vera juice — In-Depth Nutrition Comparison

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Differences between tonic water and aloe vera juice

Aloe vera juice contains 2 times less sugar than tonic water. Tonic water contains 8.8g of sugar, while aloe vera juice contains 3.75g.

The food types used in this comparison are Beverages, carbonated, tonic water and Beverages, aloe vera juice drink, fortified with Vitamin C.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Tonic water

Aloe vera juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+700%
Contains more IronIron	+1400%
Contains less SodiumSodium	-33.3%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Tonic water

Aloe vera juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	3.8mg	4%
Carbs	8.8g	3.75g	2%
Iron	0.01mg	0.15mg	2%
Calories	34kcal	15kcal	1%
Calcium	1mg	8mg	1%
Copper	0.006mg	0mg	1%
Zinc	0.1mg	0mg	1%
Weight per 100 calories	294g	667g	N/A
Net carbs	8.8g	3.75g	N/A
Sugar	8.8g	3.75g	N/A
Sodium	12mg	8mg	0%
Manganese	0.001mg		0%