Tonic water vs. Bottled water — In-Depth Nutrition Comparison

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Significant differences between tonic water and bottled water

Tonic water has a higher glycemic index. The glycemic index of tonic water is 15, while the glycemic index of bottled water is 0.

Specific food types used in this comparison are Beverages, carbonated, tonic water and Water, bottled, generic.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Bottled water

Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+900%
Contains more CopperCopper	+16.7%
Contains less SodiumSodium	-83.3%

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Bottled water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	8.8g	0g	3%
Calories	34kcal	0kcal	2%
Calcium	1mg	10mg	1%
Zinc	0.1mg	0mg	1%
Net carbs	8.8g	0g	N/A
Magnesium	0mg	2mg	0%
Iron	0.01mg	0mg	0%
Sugar	8.8g	0g	N/A
Copper	0.006mg	0.007mg	0%
Sodium	12mg	2mg	0%
Manganese	0.001mg		0%