Tonic water vs. Bottled water — In-Depth Nutrition Comparison

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Significant differences between tonic water and bottled water

Tonic water has a higher glycemic index. The glycemic index of tonic water is 15, while the glycemic index of bottled water is 0.

Specific food types used in this comparison are Beverages, carbonated, tonic water and Water, bottled, generic.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Tonic water

Bottled water

Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+900%
Contains more CopperCopper	+16.7%
Contains less SodiumSodium	-83.3%

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Tonic water

Bottled water

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	8.8g	0g	3%
Calories	34kcal	0kcal	2%
Calcium	1mg	10mg	1%
Zinc	0.1mg	0mg	1%
Weight per 100 calories	294g		N/A
Net carbs	8.8g	0g	N/A
Magnesium	0mg	2mg	0%
Iron	0.01mg	0mg	0%
Sugar	8.8g	0g	N/A
Copper	0.006mg	0.007mg	0%
Sodium	12mg	2mg	0%
Manganese	0.001mg		0%