Tonic water vs. Coca-Cola — In-Depth Nutrition Comparison
Compare
A recap on the differences between tonic water and Coca-Cola
- The glycemic index of Coca-Cola is higher.
Food varieties used in this article are Beverages, carbonated, tonic water and Beverages, carbonated, cola, fast-food cola.
Infographic

Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CopperCopper | +500% |
Contains more ZincZinc | +400% |
Contains more CalciumCalcium | +100% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +1000% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -66.7% |
Contains more ManganeseManganese | +100% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
![]() |
DV% diff. |
Caffeine | 0mg | 8mg | 2% |
Iron | 0.01mg | 0.11mg | 1% |
Phosphorus | 0mg | 10mg | 1% |
Zinc | 0.1mg | 0.02mg | 1% |
Copper | 0.006mg | 0.001mg | 1% |
Calories | 34kcal | 37kcal | 0% |
Protein | 0g | 0.07g | 0% |
Fats | 0g | 0.02g | 0% |
Carbs | 8.8g | 9.56g | 0% |
Net carbs | 8.8g | 9.56g | N/A |
Calcium | 1mg | 2mg | 0% |
Potassium | 0mg | 2mg | 0% |
Sugar | 8.8g | 8.97g | N/A |
Sodium | 12mg | 4mg | 0% |
Manganese | 0.001mg | 0.002mg | 0% |
Selenium | 0µg | 0.1µg | 0% |
Choline | 0mg | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.8 g
Water:
91.1 g
Other:
0.1 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
Contains more OtherOther | +150% |
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
~equal in
Carbs
~9.56g
~equal in
Water
~90.31g