Tonic water vs. Drinking water — In-Depth Nutrition Comparison

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What are the main differences between tonic water and drinking water?

Drinking water has a lower glycemic index than tonic water.

We used Beverages, carbonated, tonic water and Beverages, water, tap, drinking types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Tonic water

Drinking water

Contains more IronIron	+∞%
Contains more ZincZinc	+900%
Contains more ManganeseManganese	+∞%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+200%
Contains more CopperCopper	+66.7%
Contains less SodiumSodium	-66.7%

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Tonic water

Drinking water

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	8.8g	0g	3%
Calories	34kcal	0kcal	2%
Zinc	0.1mg	0.01mg	1%
Weight per 100 calories	294g		N/A
Net carbs	8.8g	0g	N/A
Magnesium	0mg	1mg	0%
Calcium	1mg	3mg	0%
Iron	0.01mg	0mg	0%
Sugar	8.8g	0g	N/A
Copper	0.006mg	0.01mg	0%
Sodium	12mg	4mg	0%
Manganese	0.001mg	0mg	0%