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  6. Tootsie roll vs. Skor bar

Tootsie roll vs. Skor bar — In-Depth Nutrition Comparison

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Significant differences between Tootsie roll and Skor bar

  • Tootsie roll has more Copper, and Vitamin B5, however, Skor bar is richer in Vitamin B12, Vitamin A RAE, and Monounsaturated Fat.
  • Skor bar covers your daily Saturated Fat needs 89% more than Tootsie roll.
  • Skor bar has 7 times less Vitamin B5 than Tootsie roll. Tootsie roll has 0.29mg of Vitamin B5, while Skor bar has 0.04mg.
  • Tootsie roll contains less Sodium.

Specific food types used in this comparison are Candies, TOOTSIE ROLL, chocolate-flavor roll and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Tootsie roll vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tootsie roll
Tootsie roll
8
:
2
Skor bar
Skor bar
Contains more Calcium +20%
Contains more Iron +40.4%
Contains more Magnesium +120%
Contains less Sodium -86.1%
Contains more Zinc +135.3%
Contains more Copper +225%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Potassium +31.9%
Equal in Phosphorus - 61
Tootsie roll
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 16% 25% 11% 6% 11% 44% 7% 12%
Skor bar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains more Calcium +20%
Contains more Iron +40.4%
Contains more Magnesium +120%
Contains less Sodium -86.1%
Contains more Zinc +135.3%
Contains more Copper +225%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains more Potassium +31.9%
Equal in Phosphorus - 61

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tootsie roll
Tootsie roll
6
:
6
Skor bar
Skor bar
Contains more Vitamin E +12.1%
Contains more Vitamin B1 +180%
Contains more Vitamin B3 +61.5%
Contains more Vitamin B5 +625%
Contains more Folate +350%
Contains more Vitamin K +11.6%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +42.9%
Contains more Vitamin B6 +120%
Contains more Vitamin B12 +∞%
Tootsie roll
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 14% 0% 0% 14% 17% 4% 18% 3% 7% 0% 24%
Skor bar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin E +12.1%
Contains more Vitamin B1 +180%
Contains more Vitamin B3 +61.5%
Contains more Vitamin B5 +625%
Contains more Folate +350%
Contains more Vitamin K +11.6%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +42.9%
Contains more Vitamin B6 +120%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tootsie roll
Tootsie roll
2
:
3
Skor bar
Skor bar
Contains more Carbs +37.7%
Contains more Water +326.1%
Contains more Protein +96.9%
Contains more Fats +817.5%
Contains more Other +76.5%
Tootsie roll
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
Skor bar
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Carbs +37.7%
Contains more Water +326.1%
Contains more Protein +96.9%
Contains more Fats +817.5%
Contains more Other +76.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Tootsie roll
Tootsie roll
1
:
2
Skor bar
Skor bar
Contains less Saturated Fat -94.9%
Contains more Monounsaturated Fat +403.6%
Contains more Polyunsaturated fat +347.7%
Tootsie roll
31% 61% 8%
Saturated Fat: 0.967 g
Monounsaturated Fat: 1.929 g
Polyunsaturated fat: 0.266 g
Skor bar
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Contains less Saturated Fat -94.9%
Contains more Monounsaturated Fat +403.6%
Contains more Polyunsaturated fat +347.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tootsie roll Skor bar
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tootsie roll Skor bar Opinion
Net carbs 87.63g 62.43g Tootsie roll
Protein 1.59g 3.13g Skor bar
Fats 3.31g 30.37g Skor bar
Carbs 87.73g 63.73g Tootsie roll
Calories 387kcal 541kcal Skor bar
Starch 15.3g Tootsie roll
Fructose 0.4g Tootsie roll
Sugar 56.32g 59.89g Tootsie roll
Fiber 0.1g 1.3g Skor bar
Calcium 36mg 30mg Tootsie roll
Iron 0.8mg 0.57mg Tootsie roll
Magnesium 22mg 10mg Tootsie roll
Phosphorus 57mg 61mg Skor bar
Potassium 116mg 153mg Skor bar
Sodium 44mg 317mg Tootsie roll
Zinc 0.4mg 0.17mg Tootsie roll
Copper 0.13mg 0.04mg Tootsie roll
Manganese 0.047mg 0mg Tootsie roll
Selenium 2.2µg 0µg Tootsie roll
Vitamin A 0IU 204IU Skor bar
Vitamin A RAE 0µg 61µg Skor bar
Vitamin E 0.65mg 0.58mg Tootsie roll
Vitamin D 3IU Skor bar
Vitamin D 0.1µg Skor bar
Vitamin C 0mg 0.5mg Skor bar
Vitamin B1 0.056mg 0.02mg Tootsie roll
Vitamin B2 0.07mg 0.1mg Skor bar
Vitamin B3 0.21mg 0.13mg Tootsie roll
Vitamin B5 0.29mg 0.04mg Tootsie roll
Vitamin B6 0.01mg 0.022mg Skor bar
Folate 9µg 2µg Tootsie roll
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 9.6µg 8.6µg Tootsie roll
Tryptophan 0.19mg Tootsie roll
Threonine 0.04mg Tootsie roll
Isoleucine 0.06mg Tootsie roll
Leucine 0.11mg Tootsie roll
Lysine 0.09mg Tootsie roll
Methionine 0.01mg Tootsie roll
Phenylalanine 0.05mg Tootsie roll
Valine 0.08mg Tootsie roll
Histidine 0.03mg Tootsie roll
Cholesterol 2mg 53mg Tootsie roll
Saturated Fat 0.967g 18.78g Tootsie roll
Monounsaturated Fat 1.929g 9.714g Skor bar
Polyunsaturated fat 0.266g 1.191g Skor bar
Omega-3 - ALA 0.016g Tootsie roll

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tootsie roll Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
Tootsie roll
10%
Skor bar
Minerals Daily Need Coverage Score
17%
Tootsie roll
14%
Skor bar

Comparison summary

Which food is lower in Sugar?
Tootsie roll
Tootsie roll is lower in Sugar (difference - 3.57g)
Which food contains less Sodium?
Tootsie roll
Tootsie roll contains less Sodium (difference - 273mg)
Which food is lower in Cholesterol?
Tootsie roll
Tootsie roll is lower in Cholesterol (difference - 51mg)
Which food is lower in Saturated Fat?
Tootsie roll
Tootsie roll is lower in Saturated Fat (difference - 17.813g)
Which food is richer in minerals?
Tootsie roll
Tootsie roll is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.