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  6. Tootsie roll vs. Skor bar

Tootsie roll vs. Skor bar — In-Depth Nutrition Comparison

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Significant differences between Tootsie roll and Skor bar

  • Tootsie roll has more Copper, and Vitamin B5, however, Skor bar is richer in Vitamin B12, Vitamin A, and Monounsaturated Fat.
  • Skor bar covers your daily Saturated Fat needs 89% more than Tootsie roll.
  • Skor bar has 7 times less Vitamin B5 than Tootsie roll. Tootsie roll has 0.29mg of Vitamin B5, while Skor bar has 0.04mg.
  • Tootsie roll contains less Sodium.

Specific food types used in this comparison are Candies, TOOTSIE ROLL, chocolate-flavor roll and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Tootsie roll vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 11% 10% 30% 43% 11% 24% 5.7% 6.1% 12%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more MagnesiumMagnesium +120%
Contains more CalciumCalcium +20%
Contains more IronIron +40.4%
Contains more CopperCopper +225%
Contains more ZincZinc +135.3%
Contains less SodiumSodium -86.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +31.9%
~equal in Phosphorus ~61mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 13% 0% 14% 16% 3.9% 17% 2.3% 0% 24% 6.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 12% 12% 3% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin EVitamin E +12.1%
Contains more Vitamin B1Vitamin B1 +180%
Contains more Vitamin B3Vitamin B3 +61.5%
Contains more Vitamin B5Vitamin B5 +625%
Contains more Vitamin KVitamin K +11.6%
Contains more FolateFolate +350%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +42.9%
Contains more Vitamin B6Vitamin B6 +120%
Contains more Vitamin B12Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more CarbsCarbs +37.7%
Contains more WaterWater +326.1%
Contains more ProteinProtein +96.9%
Contains more FatsFats +817.5%
Contains more OtherOther +76.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 61% 8%
Saturated Fat: Sat. Fat 0.967 g
Monounsaturated Fat: Mono. Fat 1.929 g
Polyunsaturated fat: Poly. Fat 0.266 g
63% 33% 4%
Saturated Fat: Sat. Fat 18.78 g
Monounsaturated Fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated Fat -94.9%
Contains more Mono. FatMonounsaturated Fat +403.6%
Contains more Poly. FatPolyunsaturated fat +347.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tootsie roll Skor bar
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Tootsie roll Skor bar Opinion
Calories 387kcal 541kcal Skor bar
Protein 1.59g 3.13g Skor bar
Fats 3.31g 30.37g Skor bar
Vitamin C 0mg 0.5mg Skor bar
Net carbs 87.63g 62.43g Tootsie roll
Carbs 87.73g 63.73g Tootsie roll
Cholesterol 2mg 53mg Tootsie roll
Vitamin D 3IU Skor bar
Magnesium 22mg 10mg Tootsie roll
Calcium 36mg 30mg Tootsie roll
Potassium 116mg 153mg Skor bar
Iron 0.8mg 0.57mg Tootsie roll
Sugar 56.32g 59.89g Tootsie roll
Fiber 0.1g 1.3g Skor bar
Copper 0.13mg 0.04mg Tootsie roll
Zinc 0.4mg 0.17mg Tootsie roll
Starch 15.3g Tootsie roll
Phosphorus 57mg 61mg Skor bar
Sodium 44mg 317mg Tootsie roll
Vitamin A 0IU 204IU Skor bar
Vitamin A 0µg 61µg Skor bar
Vitamin E 0.65mg 0.58mg Tootsie roll
Vitamin D 0.1µg Skor bar
Manganese 0.047mg 0mg Tootsie roll
Selenium 2.2µg 0µg Tootsie roll
Vitamin B1 0.056mg 0.02mg Tootsie roll
Vitamin B2 0.07mg 0.1mg Skor bar
Vitamin B3 0.21mg 0.13mg Tootsie roll
Vitamin B5 0.29mg 0.04mg Tootsie roll
Vitamin B6 0.01mg 0.022mg Skor bar
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 9.6µg 8.6µg Tootsie roll
Folate 9µg 2µg Tootsie roll
Choline 3.1mg Skor bar
Saturated Fat 0.967g 18.78g Tootsie roll
Monounsaturated Fat 1.929g 9.714g Skor bar
Polyunsaturated fat 0.266g 1.191g Skor bar
Tryptophan 0.19mg Tootsie roll
Threonine 0.04mg Tootsie roll
Isoleucine 0.06mg Tootsie roll
Leucine 0.11mg Tootsie roll
Lysine 0.09mg Tootsie roll
Methionine 0.01mg Tootsie roll
Phenylalanine 0.05mg Tootsie roll
Valine 0.08mg Tootsie roll
Histidine 0.03mg Tootsie roll
Fructose 0.4g Tootsie roll
Omega-3 - ALA 0.016g Tootsie roll

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tootsie roll Skor bar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
Tootsie roll
9%
Skor bar
Minerals Daily Need Coverage Score
17%
Tootsie roll
14%
Skor bar

Comparison summary

Which food is lower in Cholesterol?
Tootsie roll
Tootsie roll is lower in Cholesterol (difference - 51mg)
Which food is lower in Sugar?
Tootsie roll
Tootsie roll is lower in Sugar (difference - 3.57g)
Which food contains less Sodium?
Tootsie roll
Tootsie roll contains less Sodium (difference - 273mg)
Which food is lower in Saturated Fat?
Tootsie roll
Tootsie roll is lower in Saturated Fat (difference - 17.813g)
Which food is richer in minerals?
Tootsie roll
Tootsie roll is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.