Twix vs. Skor bar — In-Depth Nutrition Comparison
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What are the main differences between Twix and skor bar?
- Skor bar has less copper, manganese, vitamin B1, vitamin B2, zinc, selenium, calcium, phosphorus, and vitamin B3 than Twix.
- Twix's daily need coverage for copper is 17% higher.
- Twix contains less cholesterol.
We used Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars and Candies, HERSHEY'S SKOR Toffee Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +170% |
| Contains more CalciumCalcium | +253.3% |
| Contains more PotassiumPotassium | +21.6% |
| Contains more IronIron | +42.1% |
| Contains more CopperCopper | +392.5% |
| Contains more ZincZinc | +523.5% |
| Contains more PhosphorusPhosphorus | +72.1% |
| Contains less SodiumSodium | -37.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +20% |
| Contains more Vitamin EVitamin E | +27.6% |
| Contains more Vitamin B1Vitamin B1 | +675% |
| Contains more Vitamin B2Vitamin B2 | +108% |
| Contains more Vitamin B3Vitamin B3 | +753.1% |
| Contains more Vitamin B5Vitamin B5 | +562.5% |
| Contains more Vitamin B6Vitamin B6 | +13.6% |
| Contains more Vitamin B12Vitamin B12 | +57.1% |
| Contains more FolateFolate | +1200% |
| Contains more CholineCholine | +574.2% |
| Contains more Vitamin AVitamin A | +205% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +53.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.197mg | 0.04mg | 17% |
| Monounsaturated fat | 2.988g | 9.714g | 17% |
| Cholesterol | 7mg | 53mg | 15% |
| Manganese | 0.273mg | 0mg | 12% |
| Vitamin B1 | 0.155mg | 0.02mg | 11% |
| Selenium | 4.3µg | 0µg | 8% |
| Fats | 24.85g | 30.37g | 8% |
| Vitamin B2 | 0.208mg | 0.1mg | 8% |
| Calcium | 106mg | 30mg | 8% |
| Zinc | 1.06mg | 0.17mg | 8% |
| Folate | 26µg | 2µg | 6% |
| Vitamin B3 | 1.109mg | 0.13mg | 6% |
| Phosphorus | 105mg | 61mg | 6% |
| Sodium | 198mg | 317mg | 5% |
| Vitamin A | 20µg | 61µg | 5% |
| Vitamin B5 | 0.265mg | 0.04mg | 5% |
| Vitamin B12 | 0.33µg | 0.21µg | 5% |
| Protein | 4.91g | 3.13g | 4% |
| Magnesium | 27mg | 10mg | 4% |
| Polyunsaturated fat | 0.628g | 1.191g | 4% |
| Vitamin K | 5.6µg | 8.6µg | 3% |
| Choline | 20.9mg | 3.1mg | 3% |
| Iron | 0.81mg | 0.57mg | 3% |
| Calories | 502kcal | 541kcal | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin E | 0.74mg | 0.58mg | 1% |
| Fiber | 1.1g | 1.3g | 1% |
| Potassium | 186mg | 153mg | 1% |
| Saturated fat | 18.96g | 18.78g | 1% |
| Caffeine | 7mg | 10mg | 1% |
| Vitamin C | 0.6mg | 0.5mg | 0% |
| Carbs | 64.8g | 63.73g | 0% |
| Net carbs | 63.7g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 48.25g | 59.89g | N/A |
| Vitamin B6 | 0.025mg | 0.022mg | 0% |
| Trans fat | 0.342g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +56.9% |
| Contains more WaterWater | +169.4% |
| Contains more FatsFats | +22.2% |
~equal in
Carbs
~63.73g
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +225.1% |
| Contains more Poly. FatPolyunsaturated fat | +89.6% |
~equal in
Saturated fat
~18.78g
