Twizzlers vs. Reese's pieces — In-Depth Nutrition Comparison
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Summary of differences between twizzlers and reese's pieces
- The amount of phosphorus, fiber, potassium, calcium, monounsaturated fat, and polyunsaturated fat in reese's pieces is higher than in twizzlers.
- Reese's pieces cover your daily need for saturated fat, 79% more than twizzlers.
These are the specific foods used in this comparison Candies, TWIZZLERS NIBS CHERRY BITS and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +762.5% |
| Contains more PotassiumPotassium | +870.3% |
| Contains more IronIron | +75% |
| Contains more PhosphorusPhosphorus | +762.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.54g | 16.42g | 72% |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Fats | 2.64g | 24.77g | 34% |
| Phosphorus | 24mg | 207mg | 26% |
| Magnesium | 88mg | 21% | |
| Protein | 2.3g | 12.46g | 20% |
| Vitamin B2 | 0.22mg | 17% | |
| Vitamin B1 | 0.18mg | 15% | |
| Folate | 55µg | 14% | |
| Polyunsaturated fat | 0.14g | 1.88g | 12% |
| Vitamin B5 | 0.61mg | 12% | |
| Zinc | 1.15mg | 10% | |
| Fiber | 0.6g | 3g | 10% |
| Potassium | 37mg | 359mg | 9% |
| Vitamin B6 | 0.11mg | 8% | |
| Calories | 347kcal | 497kcal | 8% |
| Carbs | 79.37g | 59.86g | 7% |
| Vitamin E | 0.99mg | 7% | |
| Calcium | 8mg | 69mg | 6% |
| Monounsaturated fat | 1.88g | 4.46g | 6% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Iron | 0.28mg | 0.49mg | 3% |
| Selenium | 0.8µg | 1% | |
| Net carbs | 78.77g | 56.86g | N/A |
| Sugar | 51.35g | 53.25g | N/A |
| Sodium | 195mg | 194mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +32.6% |
| Contains more WaterWater | +1400% |
| Contains more ProteinProtein | +441.7% |
| Contains more FatsFats | +838.3% |
| Contains more OtherOther | +176.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -96.7% |
| Contains more Mono. FatMonounsaturated fat | +137.2% |
| Contains more Poly. FatPolyunsaturated fat | +1242.9% |
