V8 juice vs. Carrot juice — In-Depth Nutrition Comparison
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Summary of differences between v8 juice and carrot juice
- V8 juice has more vitamin C; however, carrot juice is higher in vitamin A and vitamin E.
- Carrot juice covers your daily need for vitamin A, 366% more than v8 juice.
- V8 juice has 3 times more vitamin C than carrot juice. While v8 juice has 29.6mg of vitamin C, carrot juice has only 8.5mg.
- Carrot juice has less sodium.
These are the specific foods used in this comparison CAMPBELL'S, V8 100% Vegetable Juice and Carrot juice, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +51.3% |
| Contains more IronIron | +53.3% |
| Contains less SodiumSodium | -61.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +248.2% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 956µg | 106% | |
| Vitamin C | 29.6mg | 8.5mg | 23% |
| Vitamin B6 | 0.217mg | 17% | |
| Vitamin K | 15.5µg | 13% | |
| Vitamin B1 | 0.092mg | 8% | |
| Vitamin E | 0mg | 1.16mg | 8% |
| Manganese | 0.13mg | 6% | |
| Phosphorus | 42mg | 6% | |
| Copper | 0.046mg | 5% | |
| Vitamin B5 | 0.228mg | 5% | |
| Sodium | 173mg | 66mg | 5% |
| Vitamin B2 | 0.055mg | 4% | |
| Potassium | 193mg | 292mg | 3% |
| Magnesium | 14mg | 3% | |
| Iron | 0.3mg | 0.46mg | 2% |
| Zinc | 0.18mg | 2% | |
| Vitamin B3 | 0.386mg | 2% | |
| Carbs | 4.12g | 9.28g | 2% |
| Choline | 9.9mg | 2% | |
| Folate | 4µg | 1% | |
| Calories | 21kcal | 40kcal | 1% |
| Selenium | 0.6µg | 1% | |
| Calcium | 16mg | 24mg | 1% |
| Protein | 0.82g | 0.95g | 0% |
| Fats | 0g | 0.15g | 0% |
| Net carbs | 3.32g | 8.48g | N/A |
| Sugar | 3.29g | 3.91g | N/A |
| Fiber | 0.8g | 0.8g | 0% |
| Saturated fat | 0g | 0.027g | 0% |
| Monounsaturated fat | 0g | 0.007g | 0% |
| Polyunsaturated fat | 0g | 0.071g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
| Contains more OtherOther | +54.7% |
| Contains more ProteinProtein | +15.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +125.2% |
~equal in
Water
~88.87g
