V8 juice vs. Chardonnay — In-Depth Nutrition Comparison

Compare

How are v8 juice and chardonnay different?

V8 juice is higher than chardonnay in vitamin C.
V8 juice covers your daily need for vitamin C, 33% more than chardonnay.
Chardonnay is lower in sodium.
V8 juice has a higher glycemic index (43) than chardonnay (15).

CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, wine, table, white, Chardonnay types were used in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Chardonnay

Contains more CalciumCalcium	+77.8%
Contains more PotassiumPotassium	+171.8%

Contains less SodiumSodium

-97.1%

~equal in Iron ~0.27mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Chardonnay

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Sodium	173mg	5mg	7%
Manganese		0.117mg	5%
Vitamin B6		0.05mg	4%
Potassium	193mg	71mg	4%
Calories	21kcal	84kcal	3%
Phosphorus		18mg	3%
Fiber	0.8g	0g	3%
Protein	0.82g	0.07g	2%
Magnesium		10mg	2%
Vitamin B5		0.045mg	1%
Vitamin B2		0.015mg	1%
Zinc		0.12mg	1%
Vitamin B3		0.108mg	1%
Calcium	16mg	9mg	1%
Carbs	4.12g	2.16g	1%
Net carbs	3.32g	2.16g	N/A
Iron	0.3mg	0.27mg	0%
Sugar	3.29g	0.96g	N/A
Copper		0.004mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Folate		1µg	0%