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V8 juice vs. Coffee — In-Depth Nutrition Comparison

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What are the differences between v8 juice and coffee?

  • The amount of vitamin C and vitamin A in v8 juice is higher than in coffee.
  • V8 juice's daily need coverage for vitamin C is 33% more.
  • Coffee has less sugar.
  • Coffee has a lower glycemic index (0) than v8 juice (43).

We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, coffee, brewed, prepared with tap water types in this article.

Infographic

V8 juice vs Coffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Coffee
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more CalciumCalcium +700%
Contains more PotassiumPotassium +293.9%
Contains more IronIron +2900%
Contains less SodiumSodium -98.8%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Coffee
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient V8 juice Coffee DV% diff.
Vitamin C 29.6mg 0mg 33%
Caffeine 40mg 10%
Sodium 173mg 2mg 7%
Vitamin B2 0.076mg 6%
Vitamin B5 0.254mg 5%
Potassium 193mg 49mg 4%
Iron 0.3mg 0.01mg 4%
Fiber 0.8g 0g 3%
Folate 2µg 1%
Vitamin B3 0.191mg 1%
Protein 0.82g 0.12g 1%
Manganese 0.023mg 1%
Calories 21kcal 1kcal 1%
Vitamin B1 0.014mg 1%
Calcium 16mg 2mg 1%
Magnesium 3mg 1%
Carbs 4.12g 0g 1%
Fats 0g 0.02g 0%
Net carbs 3.32g 0g N/A
Sugar 3.29g 0g N/A
Copper 0.002mg 0%
Zinc 0.02mg 0%
Phosphorus 3mg 0%
Vitamin E 0mg 0.01mg 0%
Vitamin B6 0.001mg 0%
Vitamin K 0.1µg 0%
Saturated fat 0g 0.002g 0%
Choline 2.6mg 0%
Monounsaturated fat 0g 0.015g 0%
Polyunsaturated fat 0g 0.001g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more ProteinProtein +583.3%
Contains more CarbsCarbs +∞%
Contains more OtherOther +146.8%
Contains more FatsFats +∞%
~equal in Water ~99.39g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.