V8 juice vs. Herbal tea — In-Depth Nutrition Comparison

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What are the differences between v8 juice and herbal tea?

The amount of vitamin C, vitamin A, and potassium in v8 juice is higher than in herbal tea.
V8 juice's daily need coverage for vitamin C is 33% more.
Herbal tea has less sugar.
Herbal tea has a lower glycemic index (0) than v8 juice (43).

We used CAMPBELL'S, V8 100% Vegetable Juice and Beverages, tea, hibiscus, brewed types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Herbal tea

Contains more CalciumCalcium	+100%
Contains more PotassiumPotassium	+865%
Contains more IronIron	+275%

Contains less SodiumSodium

-97.7%

~equal in Copper ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Herbal tea

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Manganese		0.477mg	21%
Sodium	173mg	4mg	7%
Potassium	193mg	20mg	5%
Iron	0.3mg	0.08mg	3%
Fiber	0.8g	0g	3%
Protein	0.82g	0g	2%
Calories	21kcal	0kcal	1%
Carbs	4.12g	0g	1%
Magnesium		3mg	1%
Calcium	16mg	8mg	1%
Net carbs	3.32g	0g	N/A
Sugar	3.29g	0g	N/A
Zinc		0.04mg	0%
Phosphorus		1mg	0%
Vitamin B3		0.04mg	0%
Folate		1µg	0%
Choline		0.4mg	0%