V8 juice vs. Lemon tea — In-Depth Nutrition Comparison

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A recap on differences between v8 juice and lemon tea

V8 juice is higher than lemon tea in vitamin C and vitamin A.
V8 juice covers your daily vitamin C needs 33% more than lemon tea.
The amount of sugar in lemon tea is lower.
The glycemic index of lemon tea is lower.

Food varieties used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Beverages, tea, ready-to-drink, lemon, diet.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Lemon tea

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+421.6%
Contains more IronIron	+∞%

Contains less SodiumSodium

-99.4%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Lemon tea

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	29.6mg	0mg	33%
Sodium	173mg	1mg	7%
Potassium	193mg	37mg	5%
Iron	0.3mg	0mg	4%
Manganese		0.085mg	4%
Fiber	0.8g	0g	3%
Protein	0.82g	0g	2%
Calcium	16mg	0mg	2%
Caffeine		8mg	2%
Calories	21kcal	2kcal	1%
Carbs	4.12g	0.41g	1%
Copper		0.005mg	1%
Net carbs	3.32g	0.41g	N/A
Sugar	3.29g	0g	N/A
Zinc		0.01mg	0%