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V8 juice vs. Liqueur — In-Depth Nutrition Comparison

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Summary of differences between v8 juice and liqueur

  • V8 juice has more vitamin C; however, liqueur is higher in monounsaturated fat and polyunsaturated fat.
  • Liqueur covers your daily need for saturated fat, 48% more than v8 juice.
  • V8 juice has less sugar.
  • The glycemic index of liqueur is higher.

These are the specific foods used in this comparison CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

V8 juice vs Liqueur infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more PotassiumPotassium +503.1%
Contains more IronIron +130.8%
Contains less SodiumSodium -46.8%
~equal in Calcium ~16mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Liqueur
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin CVitamin C +14700%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient V8 juice Liqueur DV% diff.
Saturated fat 0g 9.664g 44%
Vitamin C 29.6mg 0.2mg 33%
Fats 0g 15.7g 24%
Vitamin A 173µg 19%
Cholesterol 0mg 58mg 19%
Calories 21kcal 327kcal 15%
Monounsaturated fat 0g 4.458g 11%
Phosphorus 50mg 7%
Carbs 4.12g 20.9g 6%
Potassium 193mg 32mg 5%
Copper 0.04mg 4%
Vitamin B2 0.057mg 4%
Protein 0.82g 2.8g 4%
Sodium 173mg 92mg 4%
Polyunsaturated fat 0g 0.669g 4%
Vitamin B12 0.08µg 3%
Fiber 0.8g 0g 3%
Vitamin E 0mg 0.45mg 3%
Vitamin B5 0.087mg 2%
Caffeine 8mg 2%
Iron 0.3mg 0.13mg 2%
Selenium 0.4µg 1%
Choline 8.1mg 1%
Folate 2µg 1%
Vitamin K 1.3µg 1%
Vitamin B1 0.011mg 1%
Vitamin B6 0.011mg 1%
Zinc 0.16mg 1%
Net carbs 3.32g 20.9g N/A
Magnesium 2mg 0%
Calcium 16mg 16mg 0%
Sugar 3.29g 19.76g N/A
Manganese 0.006mg 0%
Vitamin B3 0.078mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +101.9%
Contains more ProteinProtein +241.5%
Contains more FatsFats +∞%
Contains more CarbsCarbs +407.3%
Contains more OtherOther +1115.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.