V8 juice vs. Merlot — In-Depth Nutrition Comparison
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Significant differences between v8 juice and merlot
- The amount of vitamin C in v8 juice is higher than in merlot.
- V8 juice covers your daily vitamin C needs 33% more than merlot.
- Merlot contains less sodium.
- V8 juice has a higher glycemic index. The glycemic index of v8 juice is 43, while the glycemic index of merlot is 15.
Specific food types used in this comparison are CAMPBELL'S, V8 100% Vegetable Juice and Alcoholic Beverage, wine, table, red, Merlot.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +52% |
| Contains more IronIron | +53.3% |
| Contains less SodiumSodium | -97.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1071.4% |
| Contains more CarbsCarbs | +64.1% |
| Contains more OtherOther | +833.6% |
~equal in
Fats
~0g
~equal in
Water
~86.59g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin C | 29.6mg | 0mg | 33% |
| Sodium | 173mg | 4mg | 7% |
| Manganese | 0.132mg | 6% | |
| Vitamin B6 | 0.057mg | 4% | |
| Calories | 21kcal | 83kcal | 3% |
| Magnesium | 12mg | 3% | |
| Fiber | 0.8g | 0g | 3% |
| Phosphorus | 23mg | 3% | |
| Potassium | 193mg | 127mg | 2% |
| Iron | 0.3mg | 0.46mg | 2% |
| Vitamin B2 | 0.031mg | 2% | |
| Protein | 0.82g | 0.07g | 2% |
| Vitamin B5 | 0.03mg | 1% | |
| Vitamin B3 | 0.224mg | 1% | |
| Copper | 0.011mg | 1% | |
| Zinc | 0.14mg | 1% | |
| Calcium | 16mg | 8mg | 1% |
| Carbs | 4.12g | 2.51g | 1% |
| Net carbs | 3.32g | 2.51g | N/A |
| Sugar | 3.29g | 0.62g | N/A |
| Selenium | 0.2µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Folate | 1µg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
2%
Minerals Daily Need Coverage Score
6%
8%
Comparison summary
Which food is cheaper?
V8 juice is cheaper (difference - $2)
Which food is lower in Cholesterol?
Merlot is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Merlot is lower in Sugar (difference - 2.67g)
Which food contains less Sodium?
Merlot contains less Sodium (difference - 169mg)
Which food is lower in Saturated fat?
Merlot is lower in Saturated fat (difference - 0g)
Which food is lower in glycemic index?
Merlot is lower in glycemic index (difference - 28)
Which food is richer in minerals?
Merlot is relatively richer in minerals
Which food is richer in vitamins?
Merlot is relatively richer in vitamins