V8 juice vs. Monster energy drink — In-Depth Nutrition Comparison

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Significant differences between v8 juice and Monster energy drink

The amount of vitamin C, vitamin A, and potassium in v8 juice is higher than in Monster energy drink.
V8 juice covers your daily vitamin C needs 33% more than Monster energy drink.
Monster energy drink contains less sugar.

Specific food types used in this comparison are CAMPBELL'S, V8 100% Vegetable Juice and Beverages, MONSTER energy drink, low carb.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Monster energy drink

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-56.6%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

V8 juice

Monster energy drink

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12		2.5µg	104%
Vitamin B6		0.833mg	64%
Vitamin B2		0.708mg	54%
Vitamin B3		8.333mg	52%
Vitamin C	29.6mg	0mg	33%
Caffeine		30mg	8%
Potassium	193mg	0mg	6%
Iron	0.3mg	0mg	4%
Sodium	173mg	75mg	4%
Fiber	0.8g	0g	3%
Protein	0.82g	0g	2%
Calcium	16mg	0mg	2%
Calories	21kcal	5kcal	1%
Carbs	4.12g	1.38g	1%
Net carbs	3.32g	1.38g	N/A
Sugar	3.29g	1.38g	N/A