Vermicelli vs. Baking powder — In-Depth Nutrition Comparison
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Summary of differences between vermicelli and baking powder
- Vermicelli has more copper, selenium, zinc, choline, and fiber; however, baking powder is higher in calcium, phosphorus, iron, and magnesium.
- Baking powder covers your daily need for calcium, 582% more than vermicelli.
- Vermicelli has less sodium.
- The glycemic index of baking powder is higher.
These are the specific foods used in this comparison Vermicelli, made from soy and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +19060% |
| Contains more ZincZinc | +42300% |
| Contains less SodiumSodium | -100% |
| Contains more SeleniumSelenium | +13400% |
| Contains more MagnesiumMagnesium | +1250% |
| Contains more CalciumCalcium | +10583.6% |
| Contains more PotassiumPotassium | +566.7% |
| Contains more IronIron | +508.8% |
| Contains more PhosphorusPhosphorus | +10855% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 55mg | 5876mg | 582% |
| Sodium | 4mg | 10600mg | 461% |
| Phosphorus | 20mg | 2191mg | 310% |
| Copper | 1.916mg | 0.01mg | 212% |
| Iron | 1.81mg | 11.02mg | 115% |
| Selenium | 27µg | 0.2µg | 49% |
| Zinc | 4.24mg | 0.01mg | 38% |
| Choline | 177mg | 0mg | 32% |
| Carbs | 82.32g | 27.7g | 18% |
| Fiber | 3.9g | 0.2g | 15% |
| Calories | 331kcal | 53kcal | 14% |
| Magnesium | 2mg | 27mg | 6% |
| Vitamin E | 0.51mg | 0mg | 3% |
| Vitamin K | 3.8µg | 0µg | 3% |
| Potassium | 3mg | 20mg | 1% |
| Protein | 0.1g | 0g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 78.42g | 27.5g | N/A |
| Sugar | 17.44g | 0g | N/A |
| Vitamin A | 2µg | 0µg | 0% |
| Manganese | 0.011mg | 0% | |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.013g | 0g | 0% |
| Polyunsaturated fat | 0.041g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +197.2% |
| Contains more WaterWater | +138% |
| Contains more OtherOther | +1106.1% |
