Vermicelli vs. Herbal tea — In-Depth Nutrition Comparison
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Summary of differences between vermicelli and herbal tea
- Herbal tea has less copper, selenium, zinc, choline, iron, and fiber than vermicelli.
- Vermicelli covers your daily need for copper, 213% more than herbal tea.
- Herbal tea has less sugar.
- The glycemic index of vermicelli is higher.
These are the specific foods used in this comparison Vermicelli, made from soy and Beverages, tea, hibiscus, brewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +587.5% |
| Contains more IronIron | +2162.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +10500% |
| Contains more PhosphorusPhosphorus | +1900% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more PotassiumPotassium | +566.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +44150% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 1.916mg | 0mg | 213% |
| Selenium | 27µg | 0µg | 49% |
| Zinc | 4.24mg | 0.04mg | 38% |
| Choline | 177mg | 0.4mg | 32% |
| Carbs | 82.32g | 0g | 27% |
| Iron | 1.81mg | 0.08mg | 22% |
| Manganese | 0.477mg | 21% | |
| Calories | 331kcal | 0kcal | 17% |
| Fiber | 3.9g | 0g | 16% |
| Calcium | 55mg | 8mg | 5% |
| Vitamin K | 3.8µg | 0µg | 3% |
| Vitamin E | 0.51mg | 0mg | 3% |
| Phosphorus | 20mg | 1mg | 3% |
| Potassium | 3mg | 20mg | 1% |
| Protein | 0.1g | 0g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 78.42g | 0g | N/A |
| Magnesium | 2mg | 3mg | 0% |
| Sugar | 17.44g | 0g | N/A |
| Sodium | 4mg | 4mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B3 | 0mg | 0.04mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0.014g | 0g | 0% |
| Monounsaturated fat | 0.013g | 0g | 0% |
| Polyunsaturated fat | 0.041g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +1228.6% |
| Contains more WaterWater | +736.8% |
