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Vodka vs. Cherimoya — In-Depth Nutrition Comparison

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Summary of differences between vodka and cherimoya

  • The amount of vitamin B6, vitamin C, fiber, vitamin B2, potassium, vitamin B1, vitamin B5, copper, and folate in cherimoya is higher than in vodka.
  • Cherimoya covers your daily need for vitamin B6, 20% more than vodka.
  • Vodka has a lower glycemic index. The glycemic index of vodka is 0, while the glycemic index of cherimoya is 59.

These are the specific foods used in this comparison Alcoholic beverage, distilled, vodka, 80 proof and Cherimoya, raw.

Infographic

Vodka vs Cherimoya infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 12% 3% 25% 10% 23% 4.4% 11% 0.91% 12% 0%
Contains less SodiumSodium -85.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +28600%
Contains more IronIron +2600%
Contains more CopperCopper +590%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +420%
Contains more ManganeseManganese +∞%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 42% 0% 5.4% 0% 25% 30% 12% 21% 59% 0% 0% 17% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1920%
Contains more Vitamin B2Vitamin B2 +1771.4%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
18% 79%
Protein: 1.57 g
Fats: 0.68 g
Carbs: 17.71 g
Water: 79.39 g
Other: 0.65 g
Contains more OtherOther +5038.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +19.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Cherimoya
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Cherimoya DV% diff.
Vitamin B6 0mg 0.257mg 20%
Vitamin C 0mg 12.6mg 14%
Fiber 0g 3g 12%
Vitamin B2 0.007mg 0.131mg 10%
Potassium 1mg 287mg 8%
Fructose 6.28g 8%
Vitamin B1 0.005mg 0.101mg 8%
Calories 231kcal 75kcal 8%
Copper 0.01mg 0.069mg 7%
Vitamin B5 0mg 0.345mg 7%
Folate 0µg 23µg 6%
Carbs 0g 17.71g 6%
Magnesium 0mg 17mg 4%
Manganese 0mg 0.093mg 4%
Vitamin B3 0mg 0.644mg 4%
Iron 0.01mg 0.27mg 3%
Phosphorus 5mg 26mg 3%
Protein 0g 1.57g 3%
Vitamin E 0.27mg 2%
Fats 0g 0.68g 1%
Polyunsaturated fat 0g 0.188g 1%
Saturated fat 0g 0.233g 1%
Calcium 0mg 10mg 1%
Zinc 0mg 0.16mg 1%
Net carbs 0g 14.71g N/A
Sugar 0g 12.87g N/A
Sodium 1mg 7mg 0%
Monounsaturated fat 0g 0.055g 0%
Tryptophan 0mg 0.031mg 0%
Threonine 0mg 0.052mg 0%
Isoleucine 0mg 0.042mg 0%
Leucine 0mg 0.063mg 0%
Lysine 0mg 0.042mg 0%
Methionine 0mg 0.021mg 0%
Phenylalanine 0mg 0.042mg 0%
Valine 0mg 0.063mg 0%
Histidine 0mg 0.021mg 0%
Omega-3 - ALA 0.159g N/A
Omega-6 - Linoleic acid 0.028g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Cherimoya
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
16%
Cherimoya
Minerals Daily Need Coverage Score
1%
Vodka
10%
Cherimoya

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 12.87g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 6mg)
Which food is lower in Saturated fat?
Vodka
Vodka is lower in Saturated fat (difference - 0.233g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 59)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $3)
Which food is richer in minerals?
Cherimoya
Cherimoya is relatively richer in minerals
Which food is richer in vitamins?
Cherimoya
Cherimoya is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Cherimoya - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173953/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.