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  6. Vodka vs. Cutlet

Vodka vs. Cutlet — In-Depth Nutrition Comparison

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What are the differences between vodka and cutlet?

  • Cutlet is richer than vodka in vitamin B3, vitamin B2, vitamin B6, iron, fiber, zinc, and phosphorus.
  • Cutlet's daily need coverage for vitamin B3 is 164% more.
  • The amount of sodium in vodka is lower.

We used Alcoholic beverage, distilled, vodka, 80 proof and WORTHINGTON Multigrain Cutlets, canned, unprepared types in this article.

Infographic

Vodka vs Cutlet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Cutlet
Cutlet
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 6.6% 9.3% 64% 0% 27% 24% 48% 0% 0%
Contains more CopperCopper +∞%
Contains less SodiumSodium -99.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +10400%
Contains more IronIron +16900%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +1020%
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Cutlet
Cutlet
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 362% 0% 13% 307% 493% 0% 115% 0% 0% 1.5% 0%
Contains more Vitamin B1Vitamin B1 +900%
Contains more Vitamin B2Vitamin B2 +18900%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Vodka Cutlet DV% diff.
Vitamin B3 0mg 26.29mg 164%
Vitamin E 18.09mg 121%
Vitamin B2 0.007mg 1.33mg 102%
Protein 0g 23.29g 47%
Vitamin B6 0mg 0.5mg 38%
Iron 0.01mg 1.7mg 21%
Fiber 0g 4.5g 18%
Sodium 1mg 371mg 16%
Zinc 0mg 1mg 9%
Phosphorus 5mg 56mg 7%
Calories 231kcal 117kcal 6%
Polyunsaturated fat 0g 0.8g 5%
Vitamin B1 0.005mg 0.05mg 4%
Potassium 1mg 105mg 3%
Calcium 0mg 22mg 2%
Carbs 0g 7.3g 2%
Fats 0g 1.5g 2%
Copper 0.01mg 1%
Magnesium 0mg 3mg 1%
Folate 0µg 2µg 1%
Saturated fat 0g 0.3g 1%
Monounsaturated fat 0g 0.2g 1%
Net carbs 0g 2.8g N/A
Sugar 0g 0.2g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Cutlet
Cutlet
4
23% 7% 67%
Protein: 23.29 g
Fats: 1.5 g
Carbs: 7.3 g
Water: 66.69 g
Other: 1.22 g
Contains more OtherOther +2637.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Water ~66.69g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.