Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vodka vs. Endive — In-Depth Nutrition Comparison

Compare

The main differences between vodka and endive

  • Vodka contains less vitamin A, folate, manganese, vitamin B5, fiber, iron, copper, potassium, vitamin C, and zinc than endive.
  • Daily need coverage for vitamin A for endive is 43% higher.
  • Endive has a higher glycemic index than vodka.

Food types used in this article are Alcoholic beverage, distilled, vodka, 80 proof and Endive, raw.

Infographic

Vodka vs Endive infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Endive
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 16% 28% 31% 33% 22% 12% 2.9% 55% 1.1%
Contains less SodiumSodium -95.5%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +31300%
Contains more IronIron +8200%
Contains more CopperCopper +890%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +460%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Endive
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 22% 36% 8.8% 0% 20% 17% 7.5% 54% 4.6% 0% 578% 107% 9.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1500%
Contains more Vitamin B2Vitamin B2 +971.4%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Vodka Endive DV% diff.
Vitamin K 231µg 193%
Folate 0µg 142µg 36%
Vitamin B5 0mg 0.9mg 18%
Manganese 0mg 0.42mg 18%
Vitamin A 108µg 12%
Fiber 0g 3.1g 12%
Calories 231kcal 17kcal 11%
Copper 0.01mg 0.099mg 10%
Iron 0.01mg 0.83mg 10%
Potassium 1mg 314mg 9%
Vitamin C 0mg 6.5mg 7%
Zinc 0mg 0.79mg 7%
Vitamin B1 0.005mg 0.08mg 6%
Vitamin B2 0.007mg 0.075mg 5%
Calcium 0mg 52mg 5%
Magnesium 0mg 15mg 4%
Choline 16.8mg 3%
Vitamin E 0.44mg 3%
Protein 0g 1.25g 3%
Vitamin B3 0mg 0.4mg 3%
Phosphorus 5mg 28mg 3%
Vitamin B6 0mg 0.02mg 2%
Sodium 1mg 22mg 1%
Polyunsaturated fat 0g 0.087g 1%
Carbs 0g 3.35g 1%
Fats 0g 0.2g 0%
Net carbs 0g 0.25g N/A
Sugar 0g 0.25g N/A
Selenium 0µg 0.2µg 0%
Saturated fat 0g 0.048g 0%
Monounsaturated fat 0g 0.004g 0%
Tryptophan 0mg 0.005mg 0%
Threonine 0mg 0.05mg 0%
Isoleucine 0mg 0.072mg 0%
Leucine 0mg 0.098mg 0%
Lysine 0mg 0.063mg 0%
Methionine 0mg 0.014mg 0%
Phenylalanine 0mg 0.053mg 0%
Valine 0mg 0.063mg 0%
Histidine 0mg 0.023mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Endive
4
3% 94%
Protein: 1.25 g
Fats: 0.2 g
Carbs: 3.35 g
Water: 93.79 g
Other: 1.41 g
Contains more OtherOther +2268.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +40.8%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Endive - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168412/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.