Whatchamacallit vs. Frozen yogurt — In-Depth Nutrition Comparison
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How are whatchamacallit and frozen yogurt different?
- Whatchamacallit has more vitamin B3, vitamin B12, copper, iron, vitamin E, fiber, phosphorus, and vitamin B1 than frozen yogurt.
- Daily need coverage for saturated fat for whatchamacallit is 74% higher.
- Frozen yogurt has less saturated fat.
Candies, WHATCHAMACALLIT Candy Bar and Frozen yogurts, flavors other than chocolate are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +180% |
| Contains more CalciumCalcium | +18% |
| Contains more PotassiumPotassium | +94.2% |
| Contains more IronIron | +145.7% |
| Contains more CopperCopper | +1233.3% |
| Contains more ZincZinc | +53.6% |
| Contains more PhosphorusPhosphorus | +55.1% |
| Contains more ManganeseManganese | +∞% |
| Contains less SodiumSodium | -78.9% |
| Contains more SeleniumSelenium | +171.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +28.6% |
| Contains more Vitamin EVitamin E | +1311.1% |
| Contains more Vitamin B1Vitamin B1 | +175% |
| Contains more Vitamin B2Vitamin B2 | +16.7% |
| Contains more Vitamin B3Vitamin B3 | +3428.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +428.6% |
| Contains more Vitamin KVitamin K | +1333.3% |
| Contains more FolateFolate | +350% |
| Contains more Vitamin AVitamin A | +28.9% |
| Contains more Vitamin DVitamin D | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.04g | 2.326g | 67% |
| Fats | 23.68g | 3.6g | 31% |
| Calories | 494kcal | 127kcal | 18% |
| Vitamin B3 | 2.47mg | 0.07mg | 15% |
| Manganese | 0.33mg | 14% | |
| Carbs | 63.23g | 21.6g | 14% |
| Vitamin B12 | 0.37µg | 0.07µg | 13% |
| Copper | 0.12mg | 0.009mg | 12% |
| Protein | 8.04g | 3g | 10% |
| Sodium | 299mg | 63mg | 10% |
| Vitamin E | 1.27mg | 0.09mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Iron | 1.13mg | 0.46mg | 8% |
| Monounsaturated fat | 3.78g | 0.986g | 7% |
| Phosphorus | 138mg | 89mg | 7% |
| Vitamin B1 | 0.11mg | 0.04mg | 6% |
| Vitamin B5 | 0.26mg | 5% | |
| Polyunsaturated fat | 0.83g | 0.1g | 5% |
| Potassium | 303mg | 156mg | 4% |
| Magnesium | 28mg | 10mg | 4% |
| Folate | 18µg | 4µg | 4% |
| Vitamin K | 4.3µg | 0.3µg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Selenium | 0.7µg | 1.9µg | 2% |
| Vitamin B2 | 0.21mg | 0.18mg | 2% |
| Calcium | 118mg | 100mg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Zinc | 0.43mg | 0.28mg | 1% |
| Vitamin A | 38µg | 49µg | 1% |
| Vitamin C | 0.9mg | 0.7mg | 0% |
| Net carbs | 61.33g | 21.6g | N/A |
| Cholesterol | 12mg | 13mg | 0% |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 48.86g | 19.92g | N/A |
| Vitamin B6 | 0.04mg | 0.04mg | 0% |
| Trans fat | 0.12g | N/A | |
| Choline | 25mg | 23.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
3 g
Fats:
3.6 g
Carbs:
21.6 g
Water:
71.2 g
Other:
0.6 g
| Contains more ProteinProtein | +168% |
| Contains more FatsFats | +557.8% |
| Contains more CarbsCarbs | +192.7% |
| Contains more OtherOther | +235% |
| Contains more WaterWater | +2242.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
2.326 g
Monounsaturated fat:
Mono. Fat
0.986 g
Polyunsaturated fat:
Poly. Fat
0.1 g
| Contains more Mono. FatMonounsaturated fat | +283.4% |
| Contains more Poly. FatPolyunsaturated fat | +730% |
| Contains less Sat. FatSaturated fat | -86.3% |
