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Whatchamacallit vs. Reese's pieces — In-Depth Nutrition Comparison

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Summary of differences between Whatchamacallit and Reese's pieces

  • Whatchamacallit has more Vitamin B12, and Iron, while Reese's pieces has more Manganese, Copper, Vitamin B3, Magnesium, Phosphorus, Folate, Vitamin B5, and Zinc.
  • Reese's pieces covers your daily need of Manganese 33% more than Whatchamacallit.
  • Whatchamacallit contains 3 times more Vitamin B12 than Reese's pieces. While Whatchamacallit contains 0.37µg of Vitamin B12, Reese's pieces contain only 0.11µg.

These are the specific foods used in this comparison Candies, WHATCHAMACALLIT Candy Bar and Candies, REESE'S PIECES Candy.

Infographic

Whatchamacallit vs Reese's pieces infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +71%
Contains more Iron +130.6%
Contains more Magnesium +214.3%
Contains more Phosphorus +50%
Contains more Potassium +18.5%
Contains less Sodium -35.1%
Contains more Zinc +167.4%
Contains more Copper +241.7%
Contains more Manganese +233.3%
Contains more Selenium +14.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 21% 19% 63% 89% 32% 26% 32% 137% 144% 5%
Contains more Calcium +71%
Contains more Iron +130.6%
Contains more Magnesium +214.3%
Contains more Phosphorus +50%
Contains more Potassium +18.5%
Contains less Sodium -35.1%
Contains more Zinc +167.4%
Contains more Copper +241.7%
Contains more Manganese +233.3%
Contains more Selenium +14.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +28.3%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +236.4%
Contains more Vitamin B1 +63.6%
Contains more Vitamin B3 +145.3%
Contains more Vitamin B5 +134.6%
Contains more Vitamin B6 +175%
Contains more Folate +205.6%
Contains more Choline +14.8%
Contains more Vitamin K +37.2%
Equal in Vitamin B2 - 0.22
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 14% 11%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 20% 0% 0% 45% 51% 114% 37% 26% 42% 14% 16% 15%
Contains more Vitamin A +∞%
Contains more Vitamin E +28.3%
Contains more Vitamin C +∞%
Contains more Vitamin B12 +236.4%
Contains more Vitamin B1 +63.6%
Contains more Vitamin B3 +145.3%
Contains more Vitamin B5 +134.6%
Contains more Vitamin B6 +175%
Contains more Folate +205.6%
Contains more Choline +14.8%
Contains more Vitamin K +37.2%
Equal in Vitamin B2 - 0.22

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +204%
Contains more Protein +55%
Equal in Fats - 24.77
Equal in Carbs - 59.86
Equal in Other - 1.91
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Contains more Water +204%
Contains more Protein +55%
Equal in Fats - 24.77
Equal in Carbs - 59.86
Equal in Other - 1.91

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +18%
Contains more Polyunsaturated fat +126.5%
Equal in Saturated Fat - 16.42
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
72% 20% 8%
Saturated Fat: 16.42 g
Monounsaturated Fat: 4.46 g
Polyunsaturated fat: 1.88 g
Contains more Monounsaturated Fat +18%
Contains more Polyunsaturated fat +126.5%
Equal in Saturated Fat - 16.42

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Reese's pieces
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Reese's pieces Opinion
Net carbs 61.33g 56.86g Whatchamacallit
Protein 8.04g 12.46g Reese's pieces
Fats 23.68g 24.77g Reese's pieces
Carbs 63.23g 59.86g Whatchamacallit
Calories 494kcal 497kcal Reese's pieces
Sugar 48.86g 53.25g Whatchamacallit
Fiber 1.9g 3g Reese's pieces
Calcium 118mg 69mg Whatchamacallit
Iron 1.13mg 0.49mg Whatchamacallit
Magnesium 28mg 88mg Reese's pieces
Phosphorus 138mg 207mg Reese's pieces
Potassium 303mg 359mg Reese's pieces
Sodium 299mg 194mg Reese's pieces
Zinc 0.43mg 1.15mg Reese's pieces
Copper 0.12mg 0.41mg Reese's pieces
Manganese 0.33mg 1.1mg Reese's pieces
Selenium 0.7µg 0.8µg Reese's pieces
Vitamin A 134IU 0IU Whatchamacallit
Vitamin A RAE 38µg 0µg Whatchamacallit
Vitamin E 1.27mg 0.99mg Whatchamacallit
Vitamin C 0.9mg 0mg Whatchamacallit
Vitamin B1 0.11mg 0.18mg Reese's pieces
Vitamin B2 0.21mg 0.22mg Reese's pieces
Vitamin B3 2.47mg 6.06mg Reese's pieces
Vitamin B5 0.26mg 0.61mg Reese's pieces
Vitamin B6 0.04mg 0.11mg Reese's pieces
Folate 18µg 55µg Reese's pieces
Vitamin B12 0.37µg 0.11µg Whatchamacallit
Choline 25mg 28.7mg Reese's pieces
Vitamin K 4.3µg 5.9µg Reese's pieces
Cholesterol 12mg 0mg Reese's pieces
Trans Fat 0.12g 0g Reese's pieces
Saturated Fat 17.04g 16.42g Reese's pieces
Monounsaturated Fat 3.78g 4.46g Reese's pieces
Polyunsaturated fat 0.83g 1.88g Reese's pieces

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Reese's pieces
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
29%
Reese's pieces
Minerals Daily Need Coverage Score
32%
Whatchamacallit
56%
Reese's pieces

Comparison summary

Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 4.39g)
Which food contains less Sodium?
Reese's pieces
Reese's pieces contains less Sodium (difference - 105mg)
Which food is lower in Cholesterol?
Reese's pieces
Reese's pieces is lower in Cholesterol (difference - 12mg)
Which food is lower in Saturated Fat?
Reese's pieces
Reese's pieces is lower in Saturated Fat (difference - 0.62g)
Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food is richer in vitamins?
Reese's pieces
Reese's pieces is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.