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  6. Whatchamacallit vs. Toffee

Whatchamacallit vs. Toffee — In-Depth Nutrition Comparison

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A recap on differences between Whatchamacallit and Toffee

  • Whatchamacallit has more Vitamin B3, Phosphorus, Manganese, Iron, Copper, Vitamin B2, and Vitamin B12, however, Toffee is higher in Vitamin A RAE.
  • Toffee covers your daily Vitamin A RAE needs 31% more than Whatchamacallit.
  • Toffee contains 165 times less Manganese than Whatchamacallit. Whatchamacallit contains 0.33mg of Manganese, while Toffee contains 0.002mg.
  • Whatchamacallit has less Saturated Fat.

Food varieties used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, toffee, prepared-from-recipe.

Infographic

Whatchamacallit vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whatchamacallit
Whatchamacallit
8
:
2
Toffee
Toffee
Contains more Calcium +247.1%
Contains more Iron +3666.7%
Contains more Magnesium +600%
Contains more Phosphorus +331.3%
Contains more Potassium +494.1%
Contains more Zinc +258.3%
Contains more Copper +3900%
Contains more Manganese +16400%
Contains less Sodium -54.8%
Contains more Selenium +14.3%
Whatchamacallit
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Toffee
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 2% 3% 14% 5% 18% 4% 1% 1% 5%
Contains more Calcium +247.1%
Contains more Iron +3666.7%
Contains more Magnesium +600%
Contains more Phosphorus +331.3%
Contains more Potassium +494.1%
Contains more Zinc +258.3%
Contains more Copper +3900%
Contains more Manganese +16400%
Contains less Sodium -54.8%
Contains more Selenium +14.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whatchamacallit
Whatchamacallit
11
:
1
Toffee
Toffee
Contains more Vitamin E +35.1%
Contains more Vitamin C +350%
Contains more Vitamin B1 +1275%
Contains more Vitamin B2 +208.8%
Contains more Vitamin B3 +8417.2%
Contains more Vitamin B5 +94%
Contains more Vitamin B6 +344.4%
Contains more Folate +800%
Contains more Vitamin B12 +236.4%
Contains more Vitamin K +53.6%
Contains more Vitamin A +759.7%
Whatchamacallit
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 11%
Toffee
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 70% 19% 0% 1% 2% 16% 1% 9% 3% 2% 14% 7%
Contains more Vitamin E +35.1%
Contains more Vitamin C +350%
Contains more Vitamin B1 +1275%
Contains more Vitamin B2 +208.8%
Contains more Vitamin B3 +8417.2%
Contains more Vitamin B5 +94%
Contains more Vitamin B6 +344.4%
Contains more Folate +800%
Contains more Vitamin B12 +236.4%
Contains more Vitamin K +53.6%
Contains more Vitamin A +759.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whatchamacallit
Whatchamacallit
3
:
2
Toffee
Toffee
Contains more Protein +651.4%
Contains more Water +452.7%
Contains more Other +120.9%
Contains more Fats +38.3%
Equal in Carbs - 64.72
Whatchamacallit
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Toffee
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more Protein +651.4%
Contains more Water +452.7%
Contains more Other +120.9%
Contains more Fats +38.3%
Equal in Carbs - 64.72

Fat Type Comparison

Fat type breakdown side-by-side comparison
Whatchamacallit
Whatchamacallit
1
:
2
Toffee
Toffee
Contains less Saturated Fat -17.1%
Contains more Monounsaturated Fat +137.1%
Contains more Polyunsaturated fat +47.2%
Whatchamacallit
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
Toffee
67% 29% 4%
Saturated Fat: 20.565 g
Monounsaturated Fat: 8.964 g
Polyunsaturated fat: 1.222 g
Contains less Saturated Fat -17.1%
Contains more Monounsaturated Fat +137.1%
Contains more Polyunsaturated fat +47.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Toffee
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok

All nutrients comparison - raw data values

Nutrient Whatchamacallit Toffee Opinion
Net carbs 61.33g 64.72g Toffee
Protein 8.04g 1.07g Whatchamacallit
Fats 23.68g 32.75g Toffee
Carbs 63.23g 64.72g Toffee
Calories 494kcal 560kcal Toffee
Sugar 48.86g 63.47g Whatchamacallit
Fiber 1.9g 0g Whatchamacallit
Calcium 118mg 34mg Whatchamacallit
Iron 1.13mg 0.03mg Whatchamacallit
Magnesium 28mg 4mg Whatchamacallit
Phosphorus 138mg 32mg Whatchamacallit
Potassium 303mg 51mg Whatchamacallit
Sodium 299mg 135mg Toffee
Zinc 0.43mg 0.12mg Whatchamacallit
Copper 0.12mg 0.003mg Whatchamacallit
Manganese 0.33mg 0.002mg Whatchamacallit
Selenium 0.7µg 0.8µg Toffee
Vitamin A 134IU 1152IU Toffee
Vitamin A RAE 38µg 319µg Toffee
Vitamin E 1.27mg 0.94mg Whatchamacallit
Vitamin C 0.9mg 0.2mg Whatchamacallit
Vitamin B1 0.11mg 0.008mg Whatchamacallit
Vitamin B2 0.21mg 0.068mg Whatchamacallit
Vitamin B3 2.47mg 0.029mg Whatchamacallit
Vitamin B5 0.26mg 0.134mg Whatchamacallit
Vitamin B6 0.04mg 0.009mg Whatchamacallit
Folate 18µg 2µg Whatchamacallit
Vitamin B12 0.37µg 0.11µg Whatchamacallit
Vitamin K 4.3µg 2.8µg Whatchamacallit
Cholesterol 12mg 104mg Whatchamacallit
Trans Fat 0.12g 0.674g Whatchamacallit
Saturated Fat 17.04g 20.565g Whatchamacallit
Monounsaturated Fat 3.78g 8.964g Toffee
Polyunsaturated fat 0.83g 1.222g Toffee
Omega-6 - Linoleic acid 0.445g Toffee
Omega-3 - ALA 0.065g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Toffee
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
12%
Toffee
Minerals Daily Need Coverage Score
32%
Whatchamacallit
6%
Toffee

Comparison summary

Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 14.61g)
Which food is lower in Cholesterol?
Whatchamacallit
Whatchamacallit is lower in Cholesterol (difference - 92mg)
Which food is lower in Saturated Fat?
Whatchamacallit
Whatchamacallit is lower in Saturated Fat (difference - 3.525g)
Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 51)
Which food is cheaper?
Whatchamacallit
Whatchamacallit is cheaper (difference - $2)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food contains less Sodium?
Toffee
Toffee contains less Sodium (difference - 164mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.