Whatchamacallit vs. Toffee — In-Depth Nutrition Comparison
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A recap on the differences between whatchamacallit and toffee
- Whatchamacallit has more protein, vitamin B3, phosphorus, manganese, iron, and copper; however, toffee is higher in vitamin A and fats.
- Toffee covers your daily vitamin A needs 31% more than whatchamacallit.
- Toffee contains 165 times less manganese than whatchamacallit. Whatchamacallit contains 0.33mg of manganese, while toffee contains 0.002mg.
- Whatchamacallit has less saturated fat.
Food varieties used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, toffee, prepared-from-recipe.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +600% |
| Contains more CalciumCalcium | +247.1% |
| Contains more PotassiumPotassium | +494.1% |
| Contains more IronIron | +3666.7% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +258.3% |
| Contains more PhosphorusPhosphorus | +331.3% |
| Contains more ManganeseManganese | +16400% |
| Contains less SodiumSodium | -54.8% |
| Contains more SeleniumSelenium | +14.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +350% |
| Contains more Vitamin EVitamin E | +35.1% |
| Contains more Vitamin B1Vitamin B1 | +1275% |
| Contains more Vitamin B2Vitamin B2 | +208.8% |
| Contains more Vitamin B3Vitamin B3 | +8417.2% |
| Contains more Vitamin B5Vitamin B5 | +94% |
| Contains more Vitamin B6Vitamin B6 | +344.4% |
| Contains more Vitamin B12Vitamin B12 | +236.4% |
| Contains more Vitamin KVitamin K | +53.6% |
| Contains more FolateFolate | +800% |
| Contains more Vitamin AVitamin A | +739.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 12mg | 104mg | 31% |
| Vitamin A | 38µg | 319µg | 31% |
| Saturated fat | 17.04g | 20.565g | 16% |
| Phosphorus | 138mg | 32mg | 15% |
| Vitamin B3 | 2.47mg | 0.029mg | 15% |
| Protein | 8.04g | 1.07g | 14% |
| Fats | 23.68g | 32.75g | 14% |
| Iron | 1.13mg | 0.03mg | 14% |
| Manganese | 0.33mg | 0.002mg | 14% |
| Copper | 0.12mg | 0.003mg | 13% |
| Monounsaturated fat | 3.78g | 8.964g | 13% |
| Vitamin B2 | 0.21mg | 0.068mg | 11% |
| Vitamin B12 | 0.37µg | 0.11µg | 11% |
| Vitamin B1 | 0.11mg | 0.008mg | 9% |
| Calcium | 118mg | 34mg | 8% |
| Fiber | 1.9g | 0g | 8% |
| Potassium | 303mg | 51mg | 7% |
| Sodium | 299mg | 135mg | 7% |
| Magnesium | 28mg | 4mg | 6% |
| Choline | 25mg | 5% | |
| Folate | 18µg | 2µg | 4% |
| Omega-3 (ALA) | 0.065g | 4% | |
| Calories | 494kcal | 560kcal | 3% |
| Zinc | 0.43mg | 0.12mg | 3% |
| Vitamin B5 | 0.26mg | 0.134mg | 3% |
| Polyunsaturated fat | 0.83g | 1.222g | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Omega-6 (Linoleic acid) | 0.445g | 3% | |
| Vitamin E | 1.27mg | 0.94mg | 2% |
| Vitamin B6 | 0.04mg | 0.009mg | 2% |
| Vitamin C | 0.9mg | 0.2mg | 1% |
| Vitamin K | 4.3µg | 2.8µg | 1% |
| Protein per 100 calories | 1.6g | 0.19g | N/A |
| Calories per 10 g protein | 614kcal | 5234kcal | N/A |
| Weight per 100 calories | 20g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.27 | 0.5 | N/A |
| Net carbs | 61.33g | 64.72g | N/A |
| Carbs | 63.23g | 64.72g | 0% |
| Sugar | 48.86g | 63.47g | N/A |
| Selenium | 0.7µg | 0.8µg | 0% |
| Trans fat | 0.12g | 0.674g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more ProteinProtein | +651.4% |
| Contains more WaterWater | +452.7% |
| Contains more FatsFats | +38.3% |
~equal in
Carbs
~64.72g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -17.1% |
| Contains more Mono. FatMonounsaturated fat | +137.1% |
| Contains more Poly. FatPolyunsaturated fat | +47.2% |
