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Whatchamacallit vs. Tootsie roll — In-Depth Nutrition Comparison

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What are the main differences between Whatchamacallit and Tootsie roll?

  • Tootsie roll has less Vitamin B12, Vitamin B3, Manganese, Phosphorus, Vitamin B2, Calcium, Fiber, and Potassium than Whatchamacallit.
  • Whatchamacallit's daily need coverage for Saturated Fat is 80% higher.
  • Tootsie roll contains less Saturated Fat.

We used Candies, WHATCHAMACALLIT Candy Bar and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this comparison.

Infographic

Whatchamacallit vs Tootsie roll infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 11% 10% 30% 43% 11% 24% 5.7% 6.1% 12%
Contains more MagnesiumMagnesium +27.3%
Contains more CalciumCalcium +227.8%
Contains more PotassiumPotassium +161.2%
Contains more IronIron +41.3%
Contains more PhosphorusPhosphorus +142.1%
Contains more ManganeseManganese +602.1%
Contains less SodiumSodium -85.3%
Contains more SeleniumSelenium +214.3%
~equal in Copper ~0.13mg
~equal in Zinc ~0.4mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 8% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 13% 0% 14% 16% 3.9% 17% 2.3% 0% 24% 6.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +95.4%
Contains more Vitamin B1Vitamin B1 +96.4%
Contains more Vitamin B2Vitamin B2 +200%
Contains more Vitamin B3Vitamin B3 +1076.2%
Contains more Vitamin B6Vitamin B6 +300%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +∞%
Contains more Vitamin B5Vitamin B5 +11.5%
Contains more Vitamin KVitamin K +123.3%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
Contains more ProteinProtein +405.7%
Contains more FatsFats +615.4%
Contains more OtherOther +195.6%
Contains more CarbsCarbs +38.7%
Contains more WaterWater +120.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated Fat: Sat. Fat 17.04 g
Monounsaturated Fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
31% 61% 8%
Saturated Fat: Sat. Fat 0.967 g
Monounsaturated Fat: Mono. Fat 1.929 g
Polyunsaturated fat: Poly. Fat 0.266 g
Contains more Mono. FatMonounsaturated Fat +96%
Contains more Poly. FatPolyunsaturated fat +212%
Contains less Sat. FatSaturated Fat -94.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Tootsie roll
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Tootsie roll Opinion
Calories 494kcal 387kcal Whatchamacallit
Protein 8.04g 1.59g Whatchamacallit
Fats 23.68g 3.31g Whatchamacallit
Vitamin C 0.9mg 0mg Whatchamacallit
Net carbs 61.33g 87.63g Tootsie roll
Carbs 63.23g 87.73g Tootsie roll
Cholesterol 12mg 2mg Tootsie roll
Magnesium 28mg 22mg Whatchamacallit
Calcium 118mg 36mg Whatchamacallit
Potassium 303mg 116mg Whatchamacallit
Iron 1.13mg 0.8mg Whatchamacallit
Sugar 48.86g 56.32g Whatchamacallit
Fiber 1.9g 0.1g Whatchamacallit
Copper 0.12mg 0.13mg Tootsie roll
Zinc 0.43mg 0.4mg Whatchamacallit
Starch 15.3g Tootsie roll
Phosphorus 138mg 57mg Whatchamacallit
Sodium 299mg 44mg Tootsie roll
Vitamin A 134IU 0IU Whatchamacallit
Vitamin A 38µg 0µg Whatchamacallit
Vitamin E 1.27mg 0.65mg Whatchamacallit
Manganese 0.33mg 0.047mg Whatchamacallit
Selenium 0.7µg 2.2µg Tootsie roll
Vitamin B1 0.11mg 0.056mg Whatchamacallit
Vitamin B2 0.21mg 0.07mg Whatchamacallit
Vitamin B3 2.47mg 0.21mg Whatchamacallit
Vitamin B5 0.26mg 0.29mg Tootsie roll
Vitamin B6 0.04mg 0.01mg Whatchamacallit
Vitamin B12 0.37µg 0µg Whatchamacallit
Vitamin K 4.3µg 9.6µg Tootsie roll
Folate 18µg 9µg Whatchamacallit
Trans Fat 0.12g Tootsie roll
Choline 25mg Whatchamacallit
Saturated Fat 17.04g 0.967g Tootsie roll
Monounsaturated Fat 3.78g 1.929g Whatchamacallit
Polyunsaturated fat 0.83g 0.266g Whatchamacallit
Tryptophan 0.19mg Tootsie roll
Threonine 0.04mg Tootsie roll
Isoleucine 0.06mg Tootsie roll
Leucine 0.11mg Tootsie roll
Lysine 0.09mg Tootsie roll
Methionine 0.01mg Tootsie roll
Phenylalanine 0.05mg Tootsie roll
Valine 0.08mg Tootsie roll
Histidine 0.03mg Tootsie roll
Fructose 0.4g Tootsie roll
Omega-3 - ALA 0.016g Tootsie roll

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Tootsie roll
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
8%
Tootsie roll
Minerals Daily Need Coverage Score
32%
Whatchamacallit
17%
Tootsie roll

Comparison summary

Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 7.46g)
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Cholesterol?
Tootsie roll
Tootsie roll is lower in Cholesterol (difference - 10mg)
Which food contains less Sodium?
Tootsie roll
Tootsie roll contains less Sodium (difference - 255mg)
Which food is lower in Saturated Fat?
Tootsie roll
Tootsie roll is lower in Saturated Fat (difference - 16.073g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.