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Whatchamacallit vs. Tootsie roll — In-Depth Nutrition Comparison

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What are the main differences between Whatchamacallit and Tootsie roll?

  • Tootsie roll has less Vitamin B12, Vitamin B3, Manganese, Phosphorus, Vitamin B2, Calcium, Fiber, and Potassium than Whatchamacallit.
  • Whatchamacallit's daily need coverage for Saturated Fat is 80% higher.
  • Tootsie roll contains less Saturated Fat.

We used Candies, WHATCHAMACALLIT Candy Bar and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this comparison.

Infographic

Whatchamacallit vs Tootsie roll infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +227.8%
Contains more Iron +41.3%
Contains more Magnesium +27.3%
Contains more Phosphorus +142.1%
Contains more Potassium +161.2%
Contains more Manganese +602.1%
Contains less Sodium -85.3%
Contains more Selenium +214.3%
Equal in Zinc - 0.4
Equal in Copper - 0.13
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 16% 25% 11% 6% 11% 44% 7% 12%
Contains more Calcium +227.8%
Contains more Iron +41.3%
Contains more Magnesium +27.3%
Contains more Phosphorus +142.1%
Contains more Potassium +161.2%
Contains more Manganese +602.1%
Contains less Sodium -85.3%
Contains more Selenium +214.3%
Equal in Zinc - 0.4
Equal in Copper - 0.13

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +95.4%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +96.4%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +1076.2%
Contains more Vitamin B6 +300%
Contains more Folate +100%
Contains more Vitamin B12 +∞%
Contains more Vitamin B5 +11.5%
Contains more Vitamin K +123.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 11%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 14% 0% 0% 14% 17% 4% 18% 3% 7% 0% 24%
Contains more Vitamin A +∞%
Contains more Vitamin E +95.4%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +96.4%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +1076.2%
Contains more Vitamin B6 +300%
Contains more Folate +100%
Contains more Vitamin B12 +∞%
Contains more Vitamin B5 +11.5%
Contains more Vitamin K +123.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +405.7%
Contains more Fats +615.4%
Contains more Other +195.6%
Contains more Carbs +38.7%
Contains more Water +120.1%
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
Contains more Protein +405.7%
Contains more Fats +615.4%
Contains more Other +195.6%
Contains more Carbs +38.7%
Contains more Water +120.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +96%
Contains more Polyunsaturated fat +212%
Contains less Saturated Fat -94.3%
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
31% 61% 8%
Saturated Fat: 0.967 g
Monounsaturated Fat: 1.929 g
Polyunsaturated fat: 0.266 g
Contains more Monounsaturated Fat +96%
Contains more Polyunsaturated fat +212%
Contains less Saturated Fat -94.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Tootsie roll
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Tootsie roll Opinion
Net carbs 61.33g 87.63g Tootsie roll
Protein 8.04g 1.59g Whatchamacallit
Fats 23.68g 3.31g Whatchamacallit
Carbs 63.23g 87.73g Tootsie roll
Calories 494kcal 387kcal Whatchamacallit
Starch 15.3g Tootsie roll
Fructose 0.4g Tootsie roll
Sugar 48.86g 56.32g Whatchamacallit
Fiber 1.9g 0.1g Whatchamacallit
Calcium 118mg 36mg Whatchamacallit
Iron 1.13mg 0.8mg Whatchamacallit
Magnesium 28mg 22mg Whatchamacallit
Phosphorus 138mg 57mg Whatchamacallit
Potassium 303mg 116mg Whatchamacallit
Sodium 299mg 44mg Tootsie roll
Zinc 0.43mg 0.4mg Whatchamacallit
Copper 0.12mg 0.13mg Tootsie roll
Manganese 0.33mg 0.047mg Whatchamacallit
Selenium 0.7µg 2.2µg Tootsie roll
Vitamin A 134IU 0IU Whatchamacallit
Vitamin A RAE 38µg 0µg Whatchamacallit
Vitamin E 1.27mg 0.65mg Whatchamacallit
Vitamin C 0.9mg 0mg Whatchamacallit
Vitamin B1 0.11mg 0.056mg Whatchamacallit
Vitamin B2 0.21mg 0.07mg Whatchamacallit
Vitamin B3 2.47mg 0.21mg Whatchamacallit
Vitamin B5 0.26mg 0.29mg Tootsie roll
Vitamin B6 0.04mg 0.01mg Whatchamacallit
Folate 18µg 9µg Whatchamacallit
Vitamin B12 0.37µg 0µg Whatchamacallit
Vitamin K 4.3µg 9.6µg Tootsie roll
Tryptophan 0.19mg Tootsie roll
Threonine 0.04mg Tootsie roll
Isoleucine 0.06mg Tootsie roll
Leucine 0.11mg Tootsie roll
Lysine 0.09mg Tootsie roll
Methionine 0.01mg Tootsie roll
Phenylalanine 0.05mg Tootsie roll
Valine 0.08mg Tootsie roll
Histidine 0.03mg Tootsie roll
Cholesterol 12mg 2mg Tootsie roll
Trans Fat 0.12g Tootsie roll
Saturated Fat 17.04g 0.967g Tootsie roll
Monounsaturated Fat 3.78g 1.929g Whatchamacallit
Polyunsaturated fat 0.83g 0.266g Whatchamacallit
Omega-3 - ALA 0.016g Tootsie roll

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Tootsie roll
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
8%
Tootsie roll
Minerals Daily Need Coverage Score
32%
Whatchamacallit
17%
Tootsie roll

Comparison summary

Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 7.46g)
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food contains less Sodium?
Tootsie roll
Tootsie roll contains less Sodium (difference - 255mg)
Which food is lower in Cholesterol?
Tootsie roll
Tootsie roll is lower in Cholesterol (difference - 10mg)
Which food is lower in Saturated Fat?
Tootsie roll
Tootsie roll is lower in Saturated Fat (difference - 16.073g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.