Whiskey sour vs. V8 juice — In-Depth Nutrition Comparison
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Important differences between whiskey sour and v8 juice
- Whiskey sour has more carbs and calcium; however, v8 juice has more vitamin C and potassium.
- Whiskey sour's daily need coverage for carbs is 31% more.
- Whiskey sour has 30 times more sugar than v8 juice. Whiskey sour has 97.3g of sugar, while v8 juice has 3.29g.
The food varieties used in the comparison are Beverages, Whiskey sour mix, powder and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1600% |
| Contains more IronIron | +30% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +915.8% |
| Contains less SodiumSodium | -36.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +996.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 4.12g | 31% |
| Vitamin C | 2.7mg | 29.6mg | 30% |
| Calcium | 272mg | 16mg | 26% |
| Calories | 383kcal | 21kcal | 18% |
| Copper | 0.13mg | 14% | |
| Magnesium | 19mg | 5% | |
| Potassium | 19mg | 193mg | 5% |
| Sodium | 274mg | 173mg | 4% |
| Fiber | 0g | 0.8g | 3% |
| Phosphorus | 13mg | 2% | |
| Iron | 0.39mg | 0.3mg | 1% |
| Zinc | 0.14mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Vitamin B5 | 0.06mg | 1% | |
| Protein | 0.6g | 0.82g | 0% |
| Protein per 100 calories | 0.16g | 3.9g | N/A |
| Calories per 10 g protein | 6383kcal | 256kcal | N/A |
| Weight per 100 calories | 26g | 476g | N/A |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 97.3g | 3.32g | N/A |
| Sugar | 97.3g | 3.29g | N/A |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2261.7% |
| Contains more ProteinProtein | +36.7% |
| Contains more WaterWater | +15550% |
