Whiskey sour vs. V8 juice — In-Depth Nutrition Comparison
Compare
Important differences between whiskey sour and v8 juice
- Whiskey sour has more calcium; however, v8 juice has more vitamin C, vitamin A, and potassium.
- V8 juice's daily need coverage for vitamin C is 30% more.
- Whiskey sour has 30 times more sugar than v8 juice. Whiskey sour has 97.3g of sugar, while v8 juice has 3.29g.
The food varieties used in the comparison are Beverages, Whiskey sour mix, powder and CAMPBELL'S, V8 100% Vegetable Juice.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1600% |
| Contains more IronIron | +30% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +915.8% |
| Contains less SodiumSodium | -36.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +996.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 4.12g | 31% |
| Vitamin C | 2.7mg | 29.6mg | 30% |
| Calcium | 272mg | 16mg | 26% |
| Calories | 383kcal | 21kcal | 18% |
| Copper | 0.13mg | 14% | |
| Potassium | 19mg | 193mg | 5% |
| Magnesium | 19mg | 5% | |
| Sodium | 274mg | 173mg | 4% |
| Fiber | 0g | 0.8g | 3% |
| Phosphorus | 13mg | 2% | |
| Selenium | 0.6µg | 1% | |
| Iron | 0.39mg | 0.3mg | 1% |
| Vitamin B5 | 0.06mg | 1% | |
| Zinc | 0.14mg | 1% | |
| Protein | 0.6g | 0.82g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 97.3g | 3.32g | N/A |
| Sugar | 97.3g | 3.29g | N/A |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2261.7% |
| Contains more OtherOther | +20.7% |
| Contains more ProteinProtein | +36.7% |
| Contains more WaterWater | +15550% |
